PETE'S PINEAPPLE EXPRESS JUICE

2017-02-01 11:24:17
Designed to ensure your digestive system runs smoothly. [...]

FREDDIES FLU FIGHTER SMOOTHIE

2016-10-04 10:06:10
Whenever any of us feels a cold coming on we immediately run to the fridge to grab ginger, turmeric, lemon & honey to make a flu tonic. Bee pollen, turmeric & ginger are three powerful immune boosters that we combine here with the vitamin C from the citrus. Add to this combo the antibacterial properties of honey & you have a top-notch flu fighter. [...]

BEN'S BERRY SMOOTHIE

2016-09-25 10:07:03
This recipe is geared towards people who function best with higher levels of quality carbohydrates in their diet. These people tend to have lighter appetites & can skip a meal without worry. Carb types can eat a piece of fruit on it’s own & feel satisfied for a few hours. [...]

FREDA'S FEIJOA & NASHI SMOOTHIE

2016-04-20 08:09:11
Yummy, Refreshing smoothie [...]

FREDDY'S POPEYE SMOOTHIE

2016-04-20 07:54:41
Nutritious Smoothie [...]

DAVID'S MORNING BURST SMOOTHIE

2015-12-14 15:50:36
Perfect smoothie for an early morning start. [...]

GABBY'S GREEN APPLE SMOOTHIE

2014-09-25 16:52:02
The crisp taste & cheerful colour make this smoothie a year-round favourite. [...]

TALA'S TUMERIC SMOOTHIE

2014-08-06 16:51:18
Very simple, & great for your health [...]

BRENDA'S BREAKFAST ON THE GO SMOOTHIE

2014-07-18 16:02:36
This smoothie is bursting with goodness & will certainly keep you filled up until lunchtime! [...]

PETER'S PROTEIN POWER SMOOTHIE

2014-07-18 15:02:37
Drink 30-45 minutes after a weight session, & this powerful smoothie will help to repair the muscle & build muscle tone. [...]

NADIA'S AVOCADO SMOOTHIE

2014-06-25 14:50:37
Serves: 2 [...]

BIANCA'S BLUEBERRY & BANANA SMOOTHIE

2014-01-26 13:21:56
Bianca's Blueberry and Banana Smoothie [...]

BONITA'S BANANA SMOOTHIS EXTRAVAGANZA

2013-10-10 12:47:16
Banana Smoothie [...]