SAM'S KUMARA, RED ONION & CORIANDER FRITTERS

2016-07-18 07:18:39
Serves 4 / Prep time: 10 mins / Cook time: 30 mins Fry up some of these fritters to fuel you through the day. I suppose purists will point out that these are more like little frittatas, but I'm not a fan of using flour in fritters, as I think it makes them a bit stodgy. The kumara & egg act well enough as a binder. If chilli is your thing, throw some in. You may want to add some grated courgette, when in season. [...]

FREDDY'S POPEYE SMOOTHIE

2016-04-20 07:54:41
Nutritious Smoothie [...]

CELIA'S CEVICHE WITH FISH

2016-02-01 08:28:08
Serves 4 as a starter or light meal Prep time: 15 minutes + 20 minutes marinating time [...]

CINDY'S CORIANDER GUACAMOLE

2016-01-31 08:42:10
Homemade guacamole can be a truly healthy option. In fact, the base ingredients; avocado, coriander, garlic, & lemon or lime, are exceptional healing foods. [...]

WARREN'S CAULIFLOWER TABBOULEH

2015-11-23 12:56:13
SERVES 2 [...]

GEORGE'S GUACAMOLE

2015-09-18 13:50:20
This is quite a fiery version, although nowhere near as hot as you would be served in Mexico! [...]

ALLAN'S SPRING ROLLS

2015-07-20 14:14:32
Makes 15-20 Spring rolls [...]

PAT'S POTASSIUM PUNCH

2015-04-16 09:32:30
The organic minerals & salts in this combination of raw potassium broth embrace practically the entire range of those required by the body. Its effect in reducing excessive acidity in the stomach is remarkable [...]

MARK'S SPRING ROLLS

2015-02-04 12:41:56
Easy to make & even easier to eat [...]

CAROL'S MIXED BEAN SPROUT SALAD

2015-02-04 12:11:01
A colourful, light and tasty salad thats perfect for summer [...]

CHRISTINES SPROUTED CHICKPEA SALAD

2015-02-04 09:32:34
An easy and tasty Chickpea salad that can be prepared with minimal effort [...]

SAJAY'S SPROUTED MUNG BEAN SALAD (MOONG USAL)

2015-01-28 08:07:05
Simple sprouted Mung Bean salad Dairy free, Vegan [...]

JESS'S CORIANDER PESTO

2014-12-15 08:55:26
Coriander pesto [...]