Sale NASHI  1 KG Bag Waikato Grown zoom
  • NASHI  1 KG Bag Waikato Grown
  • NASHI  1 KG Bag Waikato Grown
Price: $5.20 $5.00
Ex Tax: $4.35
Product Code: FNashi1KG
Availability: In Stock
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Sweet & Very Juicy

Best eaten cold out of the fridge to get the Pear flavour.

Nashi is Japanese for pear.

Nashi bruise easily and must be harvested by hand.

Nashi's are high in fibre & low in calories.

Nashi are considered the crunchiest of all pears.

Great in salads & deserts.

Can be spread with creamy blue cheese or cooked on the barbeque, or in stir fries.

Great mixed with spices like curries or grated into salsas & used in cakes

Nashis are full of natural sugars, making them a great post workout snack & a great way to beat the afternoon slump

Nutrition Information

Serving size: 1 nashi pear - 122g

  Avg Quantity per serving Avg Quantity per 100g
Energy (kJ/Cal) 178/43 146/35
Protein (g) 0.4 0.3
Fat, total (g) 0.1 0.1
- saturated (g) 0 0
carbohydrate (g) 8.7 7.1
- sugars (g) 8.7 7.1
Fibre (g) 2.6 2.1
Sodium (mg) 7 6
Vitamin C (mg) 5 4

Source: The Concise New Zealand Food Composition Tables, 12th Edition, Plant & Food Research 2018

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