CHARLIE'S CHIPPIES

2015-05-13 16:41:44
Delicous home-made chips [...]

MASHED POTATO & KUMARA FRITTERS

2015-05-13 16:33:40
Mashed Potato & Kumara Fritters [...]

BRENDA'S HASSLEBACK POTATOES

2015-05-13 16:22:49
Well-baked potatoes can be just as good as fried ... if not better [...]

SUE'S GREEK MUNG BEAN SALAD

2015-05-09 08:39:03
Unique yet delicious greek salad [...]

CAITLIN'S GINGER TEA

2015-04-30 11:18:41
Ginger tea is good to boost the metabolism, relieve arthritis pain & just as a general drink [...]

ALICE'S ALMOND & ORANGE ANZAC BISCUITS

2015-04-22 16:32:28
ANZAC bikkies [...]

PAT'S POTASSIUM PUNCH

2015-04-16 09:32:30
The organic minerals & salts in this combination of raw potassium broth embrace practically the entire range of those required by the body. Its effect in reducing excessive acidity in the stomach is remarkable [...]

SOPHIE'S CABBAGE WITH GINGER & COCONUT CREAM

2015-03-12 16:46:28
( serves 4 ) [...]

CHLOE'S BLUEBERRY POLENTA CAKE

2015-02-25 09:11:01
This rich, buttery cake which can double as a dessert served with thick yoghurt, keeps well. In fact it improves the next day when the almonds begin to release their nut oil. [...]

CATHY'S CHOCOLATE & RED PLUM CAKE

2015-02-25 08:47:45
Simple to make especially if you poach the plums the night before you want to make the cake. [...]

HOW TO STORE BROCCOLI FOR LONGER

2015-02-18 16:09:30
How to store Broccoli for longer [...]

TAMMY'S PLUM SAUCE

2015-02-18 09:14:14
Plum sauce made easy [...]

STEVE'S SPINACH SPROUT SALAD

2015-02-13 08:59:15
Massage spinach with Celtic salt until moist. Blend the avocado, celery, lemon juice, & olive oil until creamy. Pour over salad & mix in pitted olives. [...]

BRIAN'S BEEF & KUMARA LASAGNE

2015-02-10 10:29:57
A Lasagne with a difference [...]

MELANIE'S MAPLE KUMARA BITES

2015-02-10 10:11:52
a sweet bite sized snack or side dish [...]

NIKKI'S KUMARA CHUTNEY

2015-02-10 09:53:37
Easy to make & simply delicious [...]

RUBY'S DATE & KUMARA SCONES

2015-02-10 09:40:30
Scones with a twist [...]

MARK'S SPRING ROLLS

2015-02-04 12:41:56
Easy to make & even easier to eat [...]

CAROL'S MIXED BEAN SPROUT SALAD

2015-02-04 12:11:01
A colourful, light and tasty salad thats perfect for summer [...]

MIKE'S CHICKPEA PATTIES

2015-02-04 09:45:03
Healthy & tasty [...]

CHRISTINES SPROUTED CHICKPEA SALAD

2015-02-04 09:32:34
An easy and tasty Chickpea salad that can be prepared with minimal effort [...]

MARC'S TAHINI SALAD

2015-02-03 12:56:07
This very succulent dish packs a punch that will delight your taste buds. [...]

CHRISTINE'S SUPER SALAD

2015-02-03 12:34:17
A delicious and easy summer salad [...]

HOW TO POACH AN EGG

2015-02-03 11:57:13
Fool-proof way to poach an egg [...]

CHRISTINE'S CHICK PEA "SCRAMBLED EGGS"

2015-02-01 12:23:48
A Vegan "Scrambled Egg" recipe [...]