Recipes

SARAH'S SIMPLE GREEN SALAD

Serves: varies

Preparation: 10-12 minutes

Cooking: none

 

INGREDIENTS:

Choose at least one from the following groups:

• Watercress, oak leaf or frilly lettuce, spinach
• Cos lettuce, iceberg lettuce
• Mint, basil, parsley, thyme
• Spring onion, red onion, cucumber, radishes, tomatoes, carrots, avocado
• Croutons, feta cheese, pine nuts, mixed nuts or seeds

 

Salad Dressing

6 Tablespoons of olive oil
2 Tablespoons of balsamic vinegar or lemon juice
¼ teaspoon crushed garlic
½ teaspoon Dijjon mustard
Cracked black pepper

 

DIRECTIONS:

Wash & dry the leaves.

Use a salad spinner if you have one otherwise gently dry them in some paper towels
 

Pick herb leaves off their stalks
 

Prepare vegetables by either finely slicing or peeling
 

Toss everything together
 

Add a little salad dressing

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