GRACE’S GREEN VEGETABLE STIR-FRY WITH SESAME SEEDS
INGREDIENTS:
2 Tablespoons sesame seeds
2 Tablespoons peanut oil
1 clove garlic, roughly chopped
2.5cm piece fresh ginger, finely chopped
150 grams broccoli, cut into very small florets
2 courgettes, halved lengthways & finely sliced
170 grams snow peas
1 Tablespoon rice wine or medium-dry sherry
1 Tablespoon dark soy sauce
INSTRUCTIONS:
Heat a wok.
Add the sesame seeds & dry-fry for 2 minutes or until golden, shaking the pan frequently.
Remove & set aside.
Add the oil into the wok, heat for 1 minute, then add garlic & ginger.
Stir-fry over a medium heat for 1-2 minutes, until softened.
Add the broccoli & stir-fry for a further 2-3 minutes.
Add the courgettes & snow peas.
Stir-Fry for 3 minutes.
Pour over rice wine or sherry & sizzle for a minute.
Add the soy sauce then stir-fry for 2 minutes.
Sprinkle over the toasted sesame seeds just before serving.