Recipes

INGREDIENTS:

4 bananas, mashed (approximately 1 ½ cups)

1/3 cup oil (we used canola oil)

½ cup honey or maple syrup (we used ¼ cup each)

2 eggs

¼ cup low fat milk

1 teaspoon baking soda

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

¼ teaspoon salt

1 ¾ cup whole wheat flour

½ cup nuts or raisins (we used walnuts)

DIRECTIONS:

Heat oven to 180C

Grease a loaf tin

In a large bowl, beat the oil & honey/maple syrup.

Whisk in the eggs then mix in the banana & milk 

Add the baking soda, vanilla, salt & cinnamon.

Mix until combined

Gently fold in the flour and the nuts or raisins

Pour into the prepared loaf tin & bake 50-60 minutes

or until an inserted skewer comes out clean

Cool on a wire rack