Your shopping cart is empty!
×
YOLA'S HONEY ROASTED YAMS
Posted On: 2017-08-28 16:30:03
INGREDIENTS:
Serves 4
500g Yams
2 Tbsp Canola Oil
2 Tbsp runny Honey.
1 Tbsp Balsamic Vinegar
DIRECTIONS:
Preheat oven to 180°C.
Slice Yams in half if necessary.
Toss all ingredients together in a baking dish until yams are well coated.
Bake in preheated oven for 30-35 minutes, or until tender.
Place in a serving dish & serve hot.
Alternatively, allow to cool, then toss through leafy greens to make a salad.
Variations: Use swedes, parsnips or turnips.
Add a little crushed pineapple to finish the dish.
Nutrition Information Panel
Per Serving [4 Serves] | |
---|---|
Energy | 942.7kj |
Protein | 2.2g |
Total fat | 9.2g |
- saturated fat | 0.8g |
Carbohydrates | 32.1g |
- sugars | 16.8g |
Fibre | 2.2g |
Sodium | 32.4mg |
Comments
No Comments Found!