CHRISSIE'S CITRUS SALAD DRESSING

2017-02-04 13:57:24
Great in summer & allows you to prep your salad a head of time. [...]

SUE'S SIMPLE SALAD DRESSING

2017-02-04 13:50:54
A light simple dressing that's great for summer salads. [...]

PENELOPE'S PRESTO PESTO

2016-10-30 10:25:32
An easy yet tasty way to impress friends & family [...]

FREDDIES FLU FIGHTER SMOOTHIE

2016-10-04 10:06:10
Whenever any of us feels a cold coming on we immediately run to the fridge to grab ginger, turmeric, lemon & honey to make a flu tonic. Bee pollen, turmeric & ginger are three powerful immune boosters that we combine here with the vitamin C from the citrus. Add to this combo the antibacterial properties of honey & you have a top-notch flu fighter. [...]

BRENDON'S BROCCOLI & CUCUMBER JUICE

2016-07-20 06:56:11
A “green” tasting juice, so squeeze a little lemon at the end to liven it up. The cucumber makes it an overall easy to drink green drink. Makes about 500 ml [...]

LISA'S LEMON LIME BUTTER BISCUITS

2016-07-11 11:37:34
These simple biscuits are great with a cup of tea. I like to keep a roll of dough in the freezer so that fresh biscuits are never far away. [...]

KATHY'S FAST BRAISE OF LEEK, POTATO, SWEDE & CARROT

2016-04-19 09:47:25
Serves 4 Delicious served with roasted lean lamb & steamed green vegetables [...]

ANDREW'S AUBERGINE DIP

2016-03-29 09:48:03
Prepare this dip ahead of time for an impressive last-minute appetiser. [...]

BILLY'S BEETROOT JUICE

2016-02-03 07:11:51
Preparation Time: 10 minutes Serves: 2 servings Serve it in the breakfast to get a refreshing & healthy change from routine apple & orange juices. It helps lower high blood pressure & it’s a recommended drink for high BP patients. Drink it regularly to prevent any cardiovascular problems from occurring. [...]

CINDY'S CORIANDER GUACAMOLE

2016-01-31 08:42:10
Homemade guacamole can be a truly healthy option. In fact, the base ingredients; avocado, coriander, garlic, & lemon or lime, are exceptional healing foods. [...]

VERA'S VEGE HUMMUS

2016-01-31 08:35:16
Perfect for lunch, dinner or a snack...or all of these! No cooking is required, so it can be pulled together in just a few short minutes [...]

GEORGE'S GINGER WATER

2016-01-31 08:27:19
Ginger water is helpful in aiding in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. [...]

VICKI'S BLUEBERRY & LEMON TRIFLE

2015-12-27 12:18:01
For a delicious blueberry & lemon trifle, perfect for any occasion. [...]

MOHAD'S WHOLE LEMONS PRESERVED IN SALT

2015-12-22 05:45:30
The lemons will be ready within a month & keep up to a year. It is important to try to use unwaxed lemons like Meyer. When cooking with preserved lemon, use only the skin, rinsed of salt, & discard the pulp. I finely dice the skin & add to couscous, tagines, harissa or lemon dressings. You can add peppercorns, whole spices & sprigs of herbs to the preserving jar also. [...]

RUDOLF'S ROCKING RED SLAW

2015-12-20 16:43:52
Delicious & nutritious Slaw [...]

DAVID'S MORNING BURST SMOOTHIE

2015-12-14 15:50:36
Perfect smoothie for an early morning start. [...]

PETRA'S GLAZED PARSNIPS

2015-09-18 14:52:34
Delicious glazed parsnips [...]

PETE'S LEMON PARSLEY SAUCE

2015-09-18 14:17:20
Lemon & Parsley Sauce. Great served with fish. [...]

GEORGE'S GUACAMOLE

2015-09-18 13:50:20
This is quite a fiery version, although nowhere near as hot as you would be served in Mexico! [...]

SPINACH, POTATO & LEMON SOUP WITH ROASTED CARROTS

2015-09-10 15:28:58
SPINACH, POTATO & LEMON SOUP WITH ROASTED CARROTS [...]

ANNE'S AVOCADO GAZPACHO

2015-09-10 11:23:39
Serves 4 - Preparation 20 minutes + 1 hour cooling [...]

ALLAN'S SPRING ROLLS

2015-07-20 14:14:32
Makes 15-20 Spring rolls [...]

AMANDA'S MANDARIN & KIWIFRUIT SALSA

2015-07-09 10:57:24
Seasonal recipe to boost vitamin C intake Serves: 8 to 10 Preparation: 15 minutes [...]

ANNA'S LEMON-AID

2015-07-01 08:13:00
This winter, shock your immunity into action with this lemon-aid. Its therapeutic value will help you sleep better, flush out toxins, and improve your general wellbeing. [...]

LUCY'S LEMON SLICE

2015-07-01 07:47:56
An old time favourite [...]