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SPRAY FREE BROCCOLI  Small Size Each  Katikati Grown
Eat raw to enjoy most health benefits. If cooking steam for a maximum of 3 mins or stir-fr..
$3.00 $2.70
Ex Tax: $2.35
Sale
LEEK  Each  Katikati Grown
Traditionally they are served with white or cheese sauce. Can be microwaved, boiled, steamed ..
$2.20 $2.00
Ex Tax: $1.74
Sale
SPRING ONIONS - Bunch of 5 - Katikati Grown
Good for soups, salads, stir fry, lasagne & all types of savoury baking Make sure you use..
$2.20 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE SILVERBEET  Bunch Katikati Grown
Silverbeet is similar to spinach but has a stronger flavour.   Shred silverbeet and ..
$5.20 $5.00
Ex Tax: $4.35
Sale
GREEN CABBAGE  Half  Katikati Grown
Keep cabbage cold - it helps to retain its vitamin content. Light steaming is one of the best..
$3.80 $3.50
Ex Tax: $3.04
Sale
GREEN CABBAGE  Each Katikati Grown
A "super" vegetable... eat at least once a week. Cabbages have high nutrition and vitamin lev..
$4.00 $3.50
Ex Tax: $3.04
Sale
RED CABBAGE  Half Katikati Grown
Lemon juice, wine or vinegar can be added to preserve the colour when cooked enjoy this dish as t..
$3.50 $3.00
Ex Tax: $2.61
Sale
RED CABBAGE  Each Katikati Grown
Braise red cabbage with a chopped apple & red wine.   Children can still enjoy thi..
$5.00 $4.00
Ex Tax: $3.48