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STYLISH GROWLINK SHOPPING NATURAL JUTE BAG 100% BIODEGRADABLE
Easy to use, strong reuseable bag Bags have 50cm padded cotton handles, is comfortable, even ..
$7.50 $5.00
Ex Tax: $4.35
Sale
TURMERIC  Fiji Grown
Try using Turmeric when using your Nutribullet or add to smoothies, stir-fries, curries as an eas..
$2.00 $1.90
Ex Tax: $1.65
Sale
BASIL Grown the Hydroponic Way in Katikati
As a medicinal herb, basil is used to treat a cough, thanks to its expectorant properties, as wel..
$5.00 $4.90
Ex Tax: $4.26
Sale
BRUSSEL SPROUTS  400 Gram Bag  Ohakune Grown
Eat raw to enjoy most health benefits... raw in a salad - quarter the sprouts, slice a red onion,..
$4.70 $4.50
Ex Tax: $3.91
Sale
GARLIC  Medium Size  EACH  USA Grown
Garlic protects against heart disease, lowers blood pressure... as a powerful antibiotic, it help..
$1.70 $1.50
Ex Tax: $1.30
Sale
HALF CELERY IN BAG  Palmerston North Grown
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.   Great raw..
$3.00 $2.50
Ex Tax: $2.17
Sale
HASS AVOCADOS - Each FIRM Medium Size Katikati Grown
"Avocados are so nutritious & nourishing for the body & soul. Enhance your life by includ..
$2.50 $2.20
Ex Tax: $1.91
Sale
LONG KEEPER ONIONS  3 Medium Size  Pukekohe Grown
Scientists have recently discovered that flavenoids found in onions may protect people from heart..
$2.20 $1.90
Ex Tax: $1.65
Sale
SPINACH SMALL SIZE LEAVES  300Gram Bag  Pukekohe Grown
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies. Cookin..
$6.50 $5.90
Ex Tax: $5.13
Sale
PARSNIPS  Bag of 4 Southland Grown
Parsnips are generally eaten cooked, although grated/shredded parsnip will add flavour to colesla..
$4.20 $4.00
Ex Tax: $3.48
Sale
PURPLE CARROTS - 400 Gram Bag Ohakune Grown
The earliest carrots were not orange, but in fact Purple! It was not until years of domestica..
$3.20 $3.00
Ex Tax: $2.61
Sale
SWEDE Small Size Each  Ohakune Grown
Sweet nourishing vegetable when mashed with butter, roasted or added to stews & soups. ..
$0.90 $0.80
Ex Tax: $0.70
Sale
LEEKS  Bunch Of 3  Katikati Grown
Can be microwaved, boiled, steamed or stir-fried.   Traditionally they are served with..
$2.90 $2.70
Ex Tax: $2.35
Sale
LONG KEEPER ONIONS  2 Medium Onions Pukekohe Grown
The modest onion helps maintain a healthy immune system, a vital first defence in protecting the ..
$1.00 $0.90
Ex Tax: $0.78
Sale
LONG KEEPER ONIONS  1.3KG Bag Pukekohe Grown
Long-keeping Onions... Store in a well ventilated area   Peel an onion for unique an..
$4.00 $3.90
Ex Tax: $3.39
Sale
CELERY Bunch  Palmerston North Grown
Stalks & leaves can be eaten raw or cooked. Add celery to casseroles, pies, stir-fries &a..
$4.50 $4.00
Ex Tax: $3.48
Sale
NEW SEASONS YAMS  300 Gram Bag  Palmerston North Grown
Can be steamed or boiled, roasted or added to potato wedges Yams have a slightly sweet, tangy..
$4.80 $4.50
Ex Tax: $3.91
Sale
SPRAY FREE BROCCOLI  Medium Size Each Pukekohe Grown
Eat raw to enjoy most health benefits. If cooking steam for 5 minutes Stir-fry for best ..
$2.80 $2.50
Ex Tax: $2.17
Sale
KUMARA  650Gram Medium Size Northland Grown
Food experts around the world agree kumara is jam-packed with health benefits. A study in th..
$7.50 $6.90
Ex Tax: $6.00
Sale
SPRAY FREE BOK CHOY  Per Bunch Katikati Grown
Bok Choy is a type of Chinese cabbage Picked Daily It can be added to soups, sautéed, ste..
$3.00 $2.80
Ex Tax: $2.43
Sale
SPRAY FREE CURLY PARSLEY  Medium Size Bunch  Katikati Grown
Has great texture, colour, & flavour Can be used in most salads, vegetables, soups, stews..
$4.00 $3.50
Ex Tax: $3.04
Sale
GINGER From Thailand
Ginger is a tuberous vegetable with brown skin & pale yellow flesh.  It has a punge..
$2.80 $2.50
Ex Tax: $2.17
Sale
TOMATOES Hot House Medium Size 500 Gram Bag Te Puna Grown
Eat them raw in salads & sandwiches, or cooked on pizzas, in a pasta sauce, in casseroles, gr..
$4.50 $4.00
Ex Tax: $3.48
Sale
TOMATOES Hot House Medium Size 1KG Pukekohe Grown
  Delicious when made into sauces, homemade chutney.   Tomatoes slow roaste..
$8.50 $8.00
Ex Tax: $6.96
Sale
GREEN CAPSICUM  Each  Whakatane Grown
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$3.50 $2.90
Ex Tax: $2.52
Sale
RED CAPSICUM  Each  Whakatane Grown
Red capsicums are the sweetest of the different coloured varieties.   Great addition t..
$4.90 $3.80
Ex Tax: $3.30
Sale
SPRING ONIONS - Bunch of 5 - Palmerston North Grown
Good for soups, salads, stir fry, lasagne & all types of savoury baking Make sure you use..
$2.20 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE HYDROPONIC LETTUCE  GREEN FRILLY LEAF  Katikati Grown
Fresh Picked from our Hydra-Green Katikati Grower A softer, loose leaf green lettuce with a m..
$3.50 $3.40
Ex Tax: $2.96
Sale
SPRAY FREE HYDROPONIC LETTUCE GREEN OAK LEAF  Katikati Grown
Fresh Picked green oak leaf lettuce head with distinctive oak leaf shaped leaves   T..
$4.00 $3.40
Ex Tax: $2.96
Sale
TELEGRAPH CUCUMBER - Each - Pukekohe Grown
Eaten raw, microwaved or baked. 14 inch Cucumbers One of the only foods containing silico..
$4.90 $4.80
Ex Tax: $4.17
Sale
BUTTON MUSHROOMS  250 Gram Bag  Waikato Grown
Mushrooms add flavour to many dishes... very versatile & popular... Can be used with meat..
$3.90 $3.50
Ex Tax: $3.04
Sale
NEW SEASONS FRESH HARVESTED WASHED OHAKUNE CARROT Each
A raw carrot is a great alternative to fruit Carrots can be eaten both raw & cooked. ..
$0.80 $0.70
Ex Tax: $0.61
Sale
NEW SEASONS FRESH HARVESTED WASHED OHAKUNE CARROTS  750 Gram Bag
Sweet tasting Ohakune Carrots, with a greater natural sweetness Naturally grown, minimal spra..
$3.50 $3.00
Ex Tax: $2.61
Sale
NEW SEASONS FRESH HARVESTED WASHED OHAKUNE CARROTS  2KG Bag
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first  ..
$6.00 $5.50
Ex Tax: $4.78
Sale
SPRAY FREE BEETROOT Medium Size Red Each  Katikati Grown
  Helps Purify the blood.    Beetroot is known for their cleansing pro..
$1.30 $0.90
Ex Tax: $0.78
Sale
SPRAY FREE BEETROOT Medium Size Red 1.5+KG Bag  Katikati Grown
Helps Purify the blood.   Beetroot is known for their cleansing properties that are..
$4.90 $4.00
Ex Tax: $3.48
Sale
SPRAY FREE SMALL CAULIFLOWER Each  Katikati Grown
Great with a cheese or white sauce, added raw or lightly cooked to salads, made into pickles, add..
$4.50 $4.20
Ex Tax: $3.65
Sale
RED ONION   Each Pukekohe Grown
Help to lower Cholesterol. Red onions are a great addition to salads, uncooked, of course ..
$1.00 $0.90
Ex Tax: $0.78
Sale
RED ONIONS  500 Gram Bag  Pukekohe Grown
Red onions are a great addition to salads & coleslaws, uncooked, of course Can be used..
$2.80 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE SILVERBEET  Bunch Katikati Grown
Silverbeet is similar to spinach but has a stronger flavour.   Shred silverbeet and ..
$5.20 $5.00
Ex Tax: $4.35
Sale
GREEN CABBAGE  Half  Katikati Grown
Keep cabbage cold - it helps to retain its vitamin content. Light steaming is one of the best..
$3.50 $3.00
Ex Tax: $2.61
Sale
GREEN CABBAGE  Each Katikati Grown
A "super" vegetable... eat at least once a week. Cabbages have high nutrition and vitamin lev..
$4.50 $4.00
Ex Tax: $3.48
Sale
BEST VALUE QUARTER CROWN PUMPKIN SPRAY FREE Katikati Grown
It is one of the very low calorie vegetables. 100g provides just 26 calories & contains no sa..
$3.90 $3.50
Ex Tax: $3.04
Sale
BEST VALUE HALF CROWN PUMPKIN SPRAY FREE Katikati Grown
The brighter & stronger the colour of the flesh, the healthier it will be for you. It is ..
$5.80 $5.50
Ex Tax: $4.78
Sale
PUKEKOHE LONG KEEPER ONIONS  2.8KG Bag Pukekohe Grown
Pukekohe Long Keeper variety of onion  Peel an onion for unique and unreal benefits. ..
$8.50 $8.00
Ex Tax: $6.96
Sale
BEST VALUE  CROWN PUMPKIN SPRAY FREE Katikati Grown
Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C & vitamin-..
$10.50 $10.00
Ex Tax: $8.70
Sale
NEW SEASONS FRESH HARVESTED WASHED OHAKUNE CARROTS  10KG Bag
Medium size. Perfect for juicing... carrot juice with a little ginger to give it zing is great ..
$24.00 $20.00
Ex Tax: $17.39
Sale
NEW SEASONS FRESH HARVESTED WASHED OHAKUNE CARROTS  20KG Box
Ideal for juicing or catering for a large group Fresh carrot juice is one of the best natural..
$40.00 $38.00
Ex Tax: $33.04
Sale
MOONLIGHT POTATOES  2KG Bag Pukekohe Grown
Ideal for mashing, boiling & microwaving Enjoy the skin too: many of the nutrients are in..
$4.80 $4.50
Ex Tax: $3.91
Sale
GENUINE NEW SEASONS AGRIA POTATOES  2 KG Bag Pukekohe Grown
Floury potatoes Ideal for Roasting, Baking, Chips, Wedges & Mashing. Yellow skin, Yellow ..
$7.00 $6.00
Ex Tax: $5.22
Sale
GENUINE NEW SEASONS AGRIA POTATOES  5 KG Bag Pukekohe Grown
Yellow skin, yellow flesh potatoes with excellent flavour Floury potatoes Ideal for Roasting,..
$12.50 $12.00
Ex Tax: $10.43
Sale
NEW SEASONS WASHED WHITE WAXY  Small Size Nadine Potatoes 1.5KG Bag Ohakune Grown
Smooth textured potatoes Try them Boiled, in salads, braises, stews, casseroles & soups ..
$5.00 $4.90
Ex Tax: $4.26
Sale
NEW SEASONS WASHED SMALL RED POTATOES  1.5KG Bag Ohakune Grown
Ideal for boiling & potato salads Small size red potatoes  Enjoy the skin too: m..
$7.00 $6.90
Ex Tax: $6.00
Sale
MOONLIGHT POTATOES  5 KG Bag Pukekohe Grown
White skinned, white flesh with shallow eyes. Oval to long oval shape. Ideal for ma..
$8.80 $8.50
Ex Tax: $7.39
Sale
GENUINE NEW SEASONS AGRIA POTATOES  10 KG Bag Pukekohe Grown
Yellow skin, Yellow fleshed potato. Excellent Flavour. Floury, Fluffy textured potatoes,&..
$22.00 $21.00
Ex Tax: $18.26
Sale
MOONLIGHT POTATOES  10 Kilogram Bag Pukekohe Grown
These good all-rounders have moderate starch content & are not too floury, not too waxy - the..
$13.90 $13.50
Ex Tax: $11.74
Sale
GARLIC 1 KG USA Grown
Store in a cool, dry place away from sunlight. Unfortunately, cooking reduces garlic's healin..
$26.00 $24.00
Ex Tax: $20.87