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BASIL Grown In Katikati
As a medicinal herb, basil is used to treat a cough, thanks to its expectorant properties, as wel..
$5.20 $4.90
Ex Tax: $4.26
Sale
BROCCOLI MEDIUM Each  LEVIN Grown
Eat raw to enjoy most health benefits. If cooking steam for a maximum of 3 mins or stir-fry for b..
$3.80 $3.50
Ex Tax: $3.04
Sale
MEDIUM HASS AVOCADOS (FIRM)  Each Katikati Grown
"Avocados are so nutritious & nourishing for the body & soul. Enhance your life by i..
$2.30 $2.00
Ex Tax: $1.74
Sale
NEW SEASONS BROWN ONIONS  2 Medium Size Onions Pukekohe Grown
Can be used in so many dishes... Soups, casseroles, pizzas, pies, with pasta, in salads, sauces, ..
$2.80 $2.50
Ex Tax: $2.17
Sale
NEW SEASONS BRUSSEL SPROUTS  400 Gram Bag  Ohakune Grown
Eat raw to enjoy most health benefits... raw in a salad - quarter the sprouts, slice a red onion,..
$6.20 $5.90
Ex Tax: $5.13
Sale
NEW SEASONS NZ GARLIC Each LARGE Size HAWKES BAY Grown
Garlic helps protect against heart disease, lower blood pressure... as a powerful antibiotic, it ..
$3.00 $2.70
Ex Tax: $2.35
Sale
OUTDOOR TOMATOES 500 Grams KATIKATI GROWN
Ideal for Sauce, Soup, Relish, Chutney. Eat them raw in salads & sandwiches, or cooked on..
$3.80 $3.50
Ex Tax: $3.04
Sale
PUREFRESH ORGANIC CARROTS 1 KG Bag - GROWN IN WOODLANDS, SOUTHLAND
Southland grown. Small/Medium sized carrots... Perfect for the lunchbox Carrots are full ..
$9.20 $8.90
Ex Tax: $7.74
Sale
RADISHES GROWN IN HOROWHENUA  BAG OF 200Grams
Avoid peeling radishes as many nutrients & phytonutrients are more concentrated in the peel. ..
$4.30 $4.00
Ex Tax: $3.48
Sale
SPRAY FREE HALF CELERY IN BAG  KATIKATI Grown
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.   Great raw..
$3.80 $3.50
Ex Tax: $3.04
Sale
SPRAY FREE LETTUCE MIX BAG  200 Gram Katikati Grown
Sweet tasting lettuce mix Must be kept refridgerated Store at 2-5 °C with a relativ..
$6.80 $6.50
Ex Tax: $5.65
Sale
SPRAY FREE ROCKET 200 Gram Bag - Grown In Katikati
Rocket  has a strong, peppery flavour, and the leaves have a slight 'bite' to them. If you s..
$5.20 $4.90
Ex Tax: $4.26
Sale
SPRAY FREE SPINACH 400 Grams Bag Katikati Grown
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies. Cookin..
$4.30 $4.00
Ex Tax: $3.48
Sale
SWEETCORN COB  Each Northland Grown
Cooking sweetcorn helps your body absorb the health benefits more easily.   Rather t..
$2.30 $2.00
Ex Tax: $1.74
Sale
TURMERIC Fiji Grown
Two inches of fresh turmeric root is around one tablespoon of turmeric root grated Try using ..
$2.80 $2.50
Ex Tax: $2.17
Sale
VINE SWEET MINI PEPPERS 175 Grams Punnets Whakatane Grown
Juicy extra sweet & bursting with flavour  Delicious as a healthy snack or try them ..
$5.80 $5.50
Ex Tax: $4.78
Sale
COURGETTES  500 Grams NORTHLAND Grown
Cook for just a few minutes to maximise the health benefits, & add a splash of a healthy oil ..
$4.80 $4.50
Ex Tax: $3.91
Based on 1 reviews.
Sale
NEW SEASONS PARSNIPS PRE-PACKED 600 Gram Bag Ohakune Grown
Tasty in stir fry, salad, pies, soup, souffles. Parsnips popularity has grown in recent years..
$5.20 $4.90
Ex Tax: $4.26
Sale
NEW SEASONS LEEKS - MEDIUM -  Each PALMERSTON NORTH Grown
Traditionally they are served with white or cheese sauce. Can be microwaved, boiled, steamed ..
$3.20 $2.90
Ex Tax: $2.52
Sale
NEW SEASONS BROWN ONIONS 1.3KG Bag Pukekohe Grown
Peel an onion for unique & unreal benefits. The modest onion helps maintain a healthy imm..
$5.20 $4.90
Ex Tax: $4.26
Sale
CELERY Bunch LEVIN Grown
Stalks & leaves can be eaten raw or cooked. Add celery to casseroles, pies, stir-fries &a..
$6.30 $6.00
Ex Tax: $5.22
Sale
SPRAY FREE BOK CHOY  Per Bunch Katikati Grown
Bok Choy is a type of Chinese cabbage Picked Daily It can be added to soups, sautéed, ste..
$2.50 $2.00
Ex Tax: $1.74
Sale
NEW SEASONS KUMARA 1KG MEDIUM Size NORTHLAND Grown
Kumaras are versatile, can be baked or stuffed as you would potatoes. Kumara skin&n..
$9.50 $9.00
Ex Tax: $7.83
Sale
NEW SEASONS BEAU REGARD KUMARA - ORANGE - 1KG Northland Grown
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches. Kum..
$8.50 $8.00
Ex Tax: $6.96
Sale
NEW SEASONS KUMARA  1.5 KG Bag Small to  Medium Size NORHTLAND Grown
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches. Kum..
$10.50 $10.00
Ex Tax: $8.70
Sale
SPRAY FREE CURLY PARSLEY  Small Size Bunch Levin Grown
Has great texture, colour, & flavour Can be used in most salads, vegetables, soups, stews..
$3.20 $2.90
Ex Tax: $2.52
Sale
GINGER From Thailand
Ginger is a tuberous vegetable with brown skin & pale yellow flesh.  It has a punge..
$2.80 $2.50
Ex Tax: $2.17
Sale
CHERRY TOMATOES  200 Gram Punnet  Pukekohe Grown
Perfectly round & bright red   Not too sweet, not too sharp, just right. Id..
$5.80 $5.50
Ex Tax: $4.78
Sale
GREEN CAPSICUM MEDIUM Size Each  Pukekohe Grown
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$3.20 $2.90
Ex Tax: $2.52
Sale
YELLOW CAPSICUM MEDIUM Size Each  Pukekohe Grown
Contains the vitamin C of oranges. Low in calories. Cholesterol, Sodium & Fat free. ..
$3.20 $2.90
Ex Tax: $2.52
Sale
RED CAPSICUM LARGE Size Each  Whakatane Grown
Red capsicums are the sweetest of the different coloured varieties.   Great addition t..
$3.20 $2.90
Ex Tax: $2.52
Sale
SPRING ONIONS  Bunch Of 4  Palmerston North Grown
Good for soups, salads, stir fry, lasagne & all types of savoury baking Make sure you use..
$3.80 $3.50
Ex Tax: $3.04
Sale
OUTDOOR TOMATOES 1 KG Bag KATIKATI GROWN
Ideal for Sauce, Soup, Relish, Chutney. Eat them raw in salads & sandwiches, or cooked on..
$6.80 $6.50
Ex Tax: $5.65
Sale
TELEGRAPH CUCUMBER -  Each  Pukekohe Grown
That plastic wrap covering is there for a purpose as it prevents the soft skin from damage & ..
$3.80 $3.50
Ex Tax: $3.04
Sale
OUTDOOR TOMATOES  5 KG Bag Katikati Grown
Ideal for Sauce, Soup, Relish, Chutney. Picked late yesterday afternoon Eat them raw in s..
$20.00 $19.00
Ex Tax: $16.52
Sale
BUTTON MUSHROOMS  250 Gram Bag  Waikato Grown
Mushrooms add flavour to many dishes... very versatile & popular... Can be used with meat..
$5.20 $4.90
Ex Tax: $4.26
Sale
NEW SEASONS WASHED OHAKUNE CARROTS  750 Gram Bag
Sweet tasting Ohakune Carrots, with a greater natural sweetness Naturally grown, minimal spra..
$3.30 $3.00
Ex Tax: $2.61
Sale
NEW SEASONS WASHED OHAKUNE CARROTS  2KG Bag
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first  ..
$6.80 $6.50
Ex Tax: $5.65
Sale
SPRAY FREE BEETROOT Medium Size Red Each  Katikati Grown
Helps Purify the blood.    Beetroot is known for their cleansing properties tha..
$2.20 $1.90
Ex Tax: $1.65
Sale
SPRAY FREE BEETROOT Medium Size Red  1.3 KG Bag  Katikati Grown
Helps Purify the blood.   Beetroot is known for their cleansing properties that are..
$7.20 $6.90
Ex Tax: $6.00
Sale
SPRAY FREE CAULIFLOWER LARGE Size Each LEVIN Grown
Taste delicious raw or slightly steamed, boiled or stir- fried. To steam cauliflower florets,..
$7.80 $7.50
Ex Tax: $6.52
Sale
NEW SEASONS RED ONION MEDIUM  Each Pukekohe Grown
Help to lower Cholesterol. Red onions are a great addition to salads, uncooked, of course ..
$1.80 $1.50
Ex Tax: $1.30
Sale
NEW SEASONS RED ONIONS 500 Grams Pukekohe Grown
Red onions are a great addition to salads & coleslaws, uncooked, of course Can be used in..
$3.20 $2.90
Ex Tax: $2.52
Sale
SPRAY FREE CHARD  Bunch Katikati Grown
Chard is similar to spinach but has a stronger flavour.   Shred chard & add raw ..
$2.50 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE SILVERBEET  Bunch Katikati Grown
Silverbeet is similar to spinach but has a stronger flavour.   Shred silverbeet &..
$2.30 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE GREEN CABBAGE HALF KATIKATI Grown
Keep cabbage cold... it helps to retain its vitamin content. Light steaming is one of the bes..
$1.80 $1.50
Ex Tax: $1.30
Sale
SPRAY FREE GREEN CABBAGE MEDIUM Each KATIKATI Grown
A "super" vegetable... eat at least once a week. Cabbages have high nutrition & vitamin l..
$2.30 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE RED CABBAGE HALF (MEDIUM)  KATIKATI Grown
Lemon juice, wine or vinegar can be added to preserve the colour when cooked enjoy this dish as t..
$1.80 $1.50
Ex Tax: $1.30
Sale
SPRAY FREE RED CABBAGE MEDIUM SIZE Each KATIKATI Grown
Braise red cabbage with a chopped apple & red wine.   Children can still enjoy thi..
$2.50 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE NEW SEASONS QUARTER CROWN PUMPKIN  - MEDIUM - KATIKATI Grown
It is one of the very low calorie vegetables. 100grams provides just 26 calories & contains n..
$3.50 $3.00
Ex Tax: $2.61
Sale
SPRAY FREE NEW SEASONS MEDIUM SIZE BUTTERNUT  Each Katikati Grown
Butternuts have a smooth texture, sweet & nutty taste... delicious & nutritious..
$2.80 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE BUTTERNUT  3KG Bag Of Small Size Katikati Grown
Butternuts have a smooth texture, sweet & nutty taste... delicious & nutritious..
$6.80 $6.50
Ex Tax: $5.65
Sale
NEW SEASONS SPRAY FREE CROWN PUMPKIN LARGE Size NORTHLAND Grown
Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin A, vitamin C & vitamin ..
$10.50 $10.00
Ex Tax: $8.70
Sale
NEW SEASONS LARGE SIZE BUTTERCUP Each Northland Grown
Buttercup squash is one of the best sources of beta-carotene, comparable to carrots. Nice &am..
$6.80 $6.50
Ex Tax: $5.65
Sale
NEW SEASONS SUMMER DELIGHT POTATOES 2 KG Bag
Genuine New Seasons, freshly dug potatoes. Floury, White Fleshed potatoes. Must be kept i..
$5.80 $5.50
Ex Tax: $4.78
Sale
NEW SEASONS PUREFRESH ORGANIC AGRIA POTATOES 1.2KG Bag Hawkes Bay Grown
Bio Gro Certified Organic. Licence number 2392 New Seasons. Ideal for salads, boiling an..
$8.80 $8.50
Ex Tax: $7.39
Sale
NEW SEASONS GENUINE AGRIA POTATOES  2 KG Bag Pukekohe Grown
Floury potatoes Ideal for Roasting, Baking, Chips, Wedges & Mashing. Yellow skin, Yellow ..
$6.80 $6.50
Ex Tax: $5.65
Sale
NEW SEASONS GENUINE  AGRIA POTATOES  5 KG Bag Pukekohe Grown
Yellow skin, yellow flesh potatoes with excellent flavour Floury potatoes Ideal for Roasting,..
$15.50 $14.90
Ex Tax: $12.96
Sale
NEW SEASONS WASHED WHITE WAXY  Small Size Nadine Potatoes 1.5 KG Bag Pukekohe Grown
Smooth textured potatoes Try them Boiled, in salads, braises, stews, casseroles & soups ..
$7.80 $7.50
Ex Tax: $6.52
Sale
NEW SEASONS WASHED MEDIUM RED POTATOES  1.5 KG Bag Pukekohe Grown
Ideal for boiling & potato salads Small size red potatoes  Enjoy the skin too: m..
$7.80 $7.50
Ex Tax: $6.52
Sale
NEW SEASONS PICKLING ONIONS  5KG Bag Pukekohe Grown
Can be used in so many dishes... Soups, casseroles, pizzas, pies, with pasta, in salads, sauces, ..
$20.50 $20.00
Ex Tax: $17.39
Sale
NEW SEASONS SUMMER DELIGHT POTATOES 5 KG Bag
Great with a dollop of butter. Must be kept in a cool, DARK place to avoid going green. G..
$13.50 $13.00
Ex Tax: $11.30
Sale
NEW SEASONS GENUINE AGRIA POTATOES  10 KG Bag Pukekohe Grown
Yellow skin, Yellow fleshed potato. Excellent Flavour. Floury, Fluffy textured potatoes,&..
$28.50 $28.00
Ex Tax: $24.35
Sale
NEW SEASONS MOONLIGHT POTATOES  10 KG Bag Pukekohe Grown
These good all-rounders have moderate starch content & are not too floury, not too waxy - the..
$20.50 $20.00
Ex Tax: $17.39