Posted On: 2014-06-05 11:58:25

Prep time: 10min
Cooking time 40-50min
Serves 4

1 - 1.5kg Yams, washed, trim ends & side-roots
1 Tablespoon Oil
1 Teaspoon crushed Garlic
Salt and pepper, to taste
4 red onions, Quartered
100 grams feta, cubed
Handful parsley leaves, torn

Preheat oven to 200 degrees C.


Place washed yams onto a well oiled oven tray, add garlic, season with salt & pepper & put in oven to roast for 40-50 minutes.

Half way through cooking add the red onions, cook until both are tender, approx another 20 minutes.

Remove from oven, arrange yams with the red onions on a serving dish & toss through parsley & feta.

-Serve hot or cold

-Use cottage cheese for a lower fat option

-Instead of roasted red onion, chop up a fresh pear, leaving skin on & add to salad.


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