BEN'S COURGETTE & BACON FRITTERS

Posted On: 2016-01-20 09:18:35


Serves 2

INGREDIENTS:

3 slices of bacon, chopped
1 medium courgette, grated & excess moisture squeezed out
1 spring onion, finely sliced
1 handful parsley & basil, finely chopped
1 clove of garlic, crushed
1/2 teaspoon baking soda
1/4 cup ground almonds
1 teaspoon salt
cracked black pepper
1 egg, beaten well
30 grams feta (optional, but makes it so tasty)


2 Tablespoons butter or coconut oil, for frying

DIRECTIONS:

Mix all ingredients in a large bowl until well combined.

Heat a cast iron or heavy based fry pan on a medium heat & melt the butter or coconut oil.

To make the fritters, add a heaped Tablespoon of batter to the pan & cook for 2-3 minutes on each side.

 
Make sure the pan is nice & hot before you add the fritters to prevent sticking.

Preparation Time 10 minutes

Cook Time 12 minutes

Serves 2


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