Recipes

CAROL'S CUCUMBER JUICE

Cucumber juice is a highly alkalinizing & hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, & potassium.

It has the ability to cleanse & detox the entire body as well as help to alleviate digestive problems such as gastritis, acidity, heartburn, indigestion, & ulcers.

It is also an ideal way to properly hydrate the body since it is contains beneficial electrolytes that have the ability to bring nutrients & hydration deep into the cells & tissues making it far more effective than water alone.

Cucumber juice is also one of the best natural diuretics around, aiding in the excretion of wastes through the kidneys & helping to dissolve uric acid accumulations such as kidney & bladder stones.

It has the ability to help reduce edema, bloating & swelling in the body.  

It also has wonderful anti-inflammatory benefits which can significantly benefit autoimmune & neurological disorders such as Chronic Fatigue Syndrome, Fibromyalgia, Migraines, Anxiety, Depression, Shingles, Eczema, Psoriasis, Rheumatoid Arthritis, Multiple Sclerosis, & Lupus. 

Cucumber juice is also an excellent remedy for bringing down a fever in children & the convalescent.

8-16oz of fresh cucumber juice is recommended daily to help hydrate & recover the body.

INGREDIENTS:
2-4 cucumbers, organic 

DIRECTIONS:
Wash the cucumbers & cut as needed.

Run the cucumbers through your juicer & drink immediately for best results.

If you do not have a juicer, then blend the cucumbers & strain liquid.

Drink and Enjoy!



 

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