Recipes

CHAR ROASTED MIX

INGREDIENTS:

2 medium kumara, sliced lengthwise
 

2 onions, cut into wedges
 

2 red capsicums, deseeded and sliced
 

3 courgettes or 1 medium eggplant,

sliced
 

2 cloves garlic, crushed
 

¼ cup olive oil
 

¼ cup lemon juice
 

2 Tablespoons brown sugar
 

Freshly ground black pepper

DIRECTIONS:

Preheat oven to 200°C. 
 

Place prepared vegetables in a baking dish. 
 

Combine garlic, oil, lemon juice, sugar and pepper. 
 

Pour over vegetables. Mix to evenly coat. 
 

Bake in preheated oven for 25-35 minutes or until tender and golden brown. 

Alternatively cook on a medium to hot barbecue plate for about 10-15 minutes or until tender.

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