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FREDDIES FLU FIGHTER SMOOTHIE
Posted On: 2016-10-04 10:06:10
Make time: 5 mins | Makes: 1 large glass | Equipment required: blender
INGREDIENTS:
⅓ medium carrot, peeled & roughly chopped
2 cm piece fresh turmeric
1 cm piece fresh ginger
½ orange, peeled
½ lime, peeled
¼ grapefruit, peeled
¼ lemon, peeled
1 teaspoon raw honey
½ cup filtered water
1 cup ice
¼ teaspoon bee pollen
DIRECTIONS:
Place all the ingredients but the bee pollen in high speed blender & blend until smooth, around 1 minute.
Pour into a large glass & top with bee pollen.
Tips & tricks
If your blender can't break up the carrot, try adding carrot juice instead.
Alternatively try sieving the smoothie before drinking to discard the chunky bits.
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