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KAREN'S CARAMELISED ONION & KUMARA MASH
Posted On: 2013-06-27 10:31:16
INGREDIENTS:
1 large onion, peeled and finely chopped
2 cloves garlic, peeled and finely chopped
2 Tablespoons olive oil
4 large kumara (900 grams), peeled and cut into even-sized pieces
¼ cup lite sour cream
¼-½ cup milk
Salt and freshly ground black pepper to taste
DIRECTIONS:
Place onion, garlic & oil in a frying pan.
Cover and simmer on a very low heat for 25-35 minutes or until onions are succulent & caramelised.
Boil kumara in a little water for 25-35 minutes or until soft.
Drain.
Add sour cream & milk, mash to a smooth consistency adding more milk if necessary.
Stir in onion & garlic mixture.
Add seasoning & serve.
Variation: Add other vegetables to the onions before adding to the mashed kumara.
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