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Sale
"Avocados are so nutritious & nourishing for the body & soul. Enhance your life by includ..
$2.50
$2.20
Ex Tax: $1.91
Ex Tax: $1.91
Sale
-180x131.jpg "SPINACH SMALL SIZE LEAVES 300 Gram Bag Pukekohe Grown")
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies.
Cookin..
$5.50
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
-180x131.jpg "SPRAY FREE BROCCOLI Each Katikati Grown")
Eat raw to enjoy most health benefits.
If cooking steam for a maximum of 3 mins or stir-fr..
$1.20
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$3.00
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Contains the vitamin C of oranges.
Low in calories.
Cholesterol, Sodium & Fat free.
..
$2.80
$2.60
Ex Tax: $2.26
Ex Tax: $2.26
Sale
Red capsicums are the sweetest of the different coloured varieties.
Great addition t..
$2.90
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Good for soups, salads, stir fry, lasagne & all types of savoury baking
Make sure you use..
$2.70
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Fresh Picked from our Hydra-Green Katikati Grower
A softer, loose leaf green lettuce with a m..
$3.40
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
We never sell imported Tomatoes from Australia ever.
Eat raw with a little olive o..
$3.20
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
 (2)-180x131.jpg "ICEBERG LETTUCE Palmerston North Grown")
Fresh Cut.
Mostly used raw in salads.
Make sure you serve a healthy dressing (e.g. made w..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
That plastic wrap covering is there for a purpose as it prevents the soft skin from damage & ..
$3.00
$2.70
Ex Tax: $2.35
Ex Tax: $2.35
Sale
-180x131.jpg "BUTTON MUSHROOMS 250 Gram Bag Waikato Grown")
Mushrooms add flavour to many dishes... very versatile & popular...
Can be used with meat..
$3.90
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
-180x131.jpg "TRUSS TOMATOES 1 KG Bag")
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$6.20
$6.00
Ex Tax: $5.22
Ex Tax: $5.22
Sale
A raw carrot is a great alternative to fruit
Carrots should be eaten both raw &..
$3.20
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
-180x131.jpg "WASHED WHITE WAXY Small Size Nadine Potatoes 1.5 KG Bag Pukekohe Grown")
Smooth textured potatoes
Try them Boiled, in salads, braises, stews, casseroles & soups
..
$5.00
$4.50
Ex Tax: $3.91
Ex Tax: $3.91