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Sale
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.
Great raw..
$3.80
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Store in a cool, dry place away from sunlight.
Unfortunately, cooking reduces garlic's healin..
$3.80
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Great on the barbecue or raw in salads or sandwiches
Peel an onion for unique & unreal be..
$14.50
$14.00
Ex Tax: $12.17
Ex Tax: $12.17
Sale
MAMAKU MIST ORGANICS
Avoid peeling radishes as many nutrients and phytonutrients are more con..
$4.50
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
Sale
Southland grown.
Small/Medium sized carrots... Perfect for the lunchbox
Carrots are full ..
$9.20
$8.90
Ex Tax: $7.74
Ex Tax: $7.74
Sale
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies.
Cookin..
$5.50
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
Parsnips are generally eaten cooked, although grated/shredded parsnip will add flavour to colesla..
$5.20
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
Studies have found that these blue & purple pigments can improve memory, enhance vision, prot..
$4.30
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
Sale
Traditionally they are served with white or cheese sauce.
Can be microwaved, boiled, steamed ..
$2.50
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
Stalks & leaves can be eaten raw or cooked.
Add celery to casseroles, pies, stir-fries &a..
$5.80
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches.
Kum..
$8.50
$8.00
Ex Tax: $6.96
Ex Tax: $6.96
Sale
Has great texture, colour, & flavour
Can be used in most salads, vegetables, soups, stews..
$3.20
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
Perfectly round & bright red
Not too sweet, not too sharp, just right.
Id..
$5.20
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
Contains the vitamin C of oranges.
Low in calories.
Cholesterol, Sodium & Fat free.
..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61