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Sale
-180x131.jpg "AUBERGINE Medium Size Whakatane Grown")
Cook them whole, sliced or diced - grilled, fried, baked, boiled or steamed.
Aubergines have ..
$3.90
$3.60
Ex Tax: $3.13
Ex Tax: $3.13
Sale
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.
Great raw..
$3.80
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Great on the barbecue or raw in salads or sandwiches
Peel an onion for unique & unreal be..
$9.20
$9.00
Ex Tax: $7.83
Ex Tax: $7.83
Sale
Store in a cool, dry place away from sunlight.
Unfortunately, cooking reduces garlic's healin..
$2.00
$1.70
Ex Tax: $1.48
Ex Tax: $1.48
Sale
Studies have found that these blue & purple pigments can improve memory, enhance vision, prot..
$3.30
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
Stalks & leaves can be eaten raw or cooked.
Add celery to casseroles, pies, stir-fries &a..
$5.80
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
Has great texture, colour, & flavour
Can be used in most salads, vegetables, soups, stews..
$3.20
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$2.00
$1.80
Ex Tax: $1.57
Ex Tax: $1.57
Sale
Red capsicums are the sweetest of the different coloured varieties.
Great addition t..
$2.00
$1.80
Ex Tax: $1.57
Ex Tax: $1.57
Sale
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$8.30
$8.00
Ex Tax: $6.96
Ex Tax: $6.96
Sale
A raw carrot is a great alternative to fruit
Carrots should be eaten both raw &..
$3.10
$2.80
Ex Tax: $2.43
Ex Tax: $2.43
Sale
Carrots should be eaten both raw & cooked.
Cooking carrots is simple, ju..
$5.30
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
Silverbeet is similar to spinach but has a stronger flavour.
Shred silverbeet &..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Enjoy the skin too: many of the nutrients are in the skin.
Must be kept in a cool, dark place..
$17.00
$16.50
Ex Tax: $14.35
Ex Tax: $14.35
Sale
Enjoy the skin too: many of the nutrients are in the skin.
Must be kept in a cool, dark place..
$4.80
$4.50
Ex Tax: $3.91
Ex Tax: $3.91