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Sale
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.
Great raw..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
-180x131.jpg "NEW SEASONS NZ GARLIC MEDIUM SIZE")
Store in a cool, dry place away from sunlight.
Unfortunately, cooking reduces garlic's healin..
$3.20
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
Southland grown.
Small/Medium sized carrots... Perfect for the lunchbox
Carrots are full ..
$9.20
$8.90
Ex Tax: $7.74
Ex Tax: $7.74
Sale
-180x131.jpg "ORGANIC RED RADISHES Bunch Of 5 Katikati Grown")
MAMAKU MIST ORGANICS
Avoid peeling radishes as many nutrients and phytonutrients are more con..
$4.50
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
Sale
-180x131.jpg "SPINACH SMALL SIZE LEAVES 300 Gram Bag Pukekohe Grown")
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies.
Cookin..
$7.20
$6.90
Ex Tax: $6.00
Ex Tax: $6.00
Sale
Grown in the sunny Bay of Plenty, our spray-free elephant garlic is a true kitchen essential and ..
$7.50
$7.00
Ex Tax: $6.09
Ex Tax: $6.09
Sale
Tasty in stir fry, salad, pies, soup, souffles.
Parsnips popularity has grown in recent years..
$5.80
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
Traditionally they are served with white or cheese sauce.
Can be microwaved, boiled, steamed ..
$1.80
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Sale
The modest onion helps maintain a healthy immune system, a vital first defence in protecting the ..
$2.30
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches.
Kum..
$7.50
$7.00
Ex Tax: $6.09
Ex Tax: $6.09
Sale
Has great texture, colour, & flavour
Can be used in most salads, vegetables, soups, stews..
$3.20
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
Perfectly round & bright red
Not too sweet, not too sharp, just right.
Id..
$5.20
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
Contains the vitamin C of oranges.
Low in calories.
Cholesterol, Sodium & Fat free.
..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
Red capsicums are the sweetest of the different coloured varieties.
Great addition t..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61