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Sale
As a medicinal herb, basil is used to treat a cough, thanks to its expectorant properties, as wel..
$5.00
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
-180x131.jpg "SPRAY FREE ASPARAGUS 250 GRAM Bunch Waikato Grown")
Sweet, tender, thin asparagus does not require peeling.
Saute asparagus to maximise nutrient..
$3.20
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
-180x131.jpg "SPRAY FREE BROCCOLI Each Katikati Grown")
Eat raw to enjoy most health benefits.
If cooking steam for a maximum of 3 mins or stir-fr..
$1.20
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
 Roelien-180x131.jpg "SPRAY FREE HYDROPONICALLY GROWN LETTUCE MIX BAG 200 Gram Katikati Grown")
Sweet tasting lettuce mix
Must be kept refridgerated
Store at 2-5 °C with a relativ..
$5.20
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
Sweet, smooth buttery texture
Delicious & flavourful... one of the popular edibl..
$4.50
$3.90
Ex Tax: $3.39
Ex Tax: $3.39
Sale
-180x131.jpg "SPRAY FREE COURGETTES 500 Grams Katikati Grown")
Picked daily
Cook for just a few minutes to maximise the health benefits, & ad..
$4.00
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Soft skinned.
Peel an onion for unique & unreal benefits.
Great on the barbecue or ra..
$4.20
$4.20
Ex Tax: $3.65
Ex Tax: $3.65
Sale
-180x131.jpg "SPRAY FREE BOK CHOY Per Bunch Katikati Grown")
Bok Choy is a type of Chinese cabbage
Picked Daily
It can be added to soups, sautéed, ste..
$2.00
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
-180x131.jpg "KUMARA 1 KG Medium Size Northland Grown")
Kumaras are versatile, can be baked or stuffed as you would potatoes.
Kumara skin&n..
$8.50
$8.00
Ex Tax: $6.96
Ex Tax: $6.96
Sale
-180x131.jpg "KUMARA Medium Size 700 Grams Northland Grown")
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches.
Kum..
$7.00
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
Sale
-180x131.jpg "GINGER From Thailand")
Ginger is a tuberous vegetable with brown skin & pale yellow flesh.
It has a punge..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Good for soups, salads, stir fry, lasagne & all types of savoury baking
Make sure you use..
$2.70
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Fresh Picked from our Hydra-Green Katikati Grower
A softer, loose leaf green lettuce with a m..
$3.40
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
 (2)-180x131.jpg "ICEBERG LETTUCE Palmerston North Grown")
Fresh Cut.
Mostly used raw in salads.
Make sure you serve a healthy dressing (e.g. made w..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
-180x131.jpg "BUTTON MUSHROOMS 250 Gram Bag Waikato Grown")
Mushrooms add flavour to many dishes... very versatile & popular...
Can be used with meat..
$3.90
$3.50
Ex Tax: $3.04
Ex Tax: $3.04