Sale NEW SEASONS TRUE EARTH ORGANIC CARROTS  1KG Bag Hastings Grown zoom
  • NEW SEASONS TRUE EARTH ORGANIC CARROTS  1KG Bag Hastings Grown
  • NEW SEASONS TRUE EARTH ORGANIC CARROTS  1KG Bag Hastings Grown
  • NEW SEASONS TRUE EARTH ORGANIC CARROTS  1KG Bag Hastings Grown
Price: $6.50 $6.00
Ex Tax: $5.22
Brand: Lawson's True Earth CERTIFIED ORGANICS
Product Code: VCarrotsORGANIC1KG
Availability: In Stock
Qty:

Bio Gro Certified Organic. Licence number 530

Grown at Lawson's Organic Farms Ltd.

Perfect for the lunchbox

Carrots are full of sulfur & glutathione which helps in the detoxification process, especially when eaten raw.


Buy carrots without the greenery still on them, otherwise those pretty leafy tops will act like nutrient vampires sucking out the vitamins & moisture before you can eat the carrots.

 

Carrots pair well with mild or strong flavours... use spices like; cinnamon, cumin, coriander, ginger, nutmeg & paprika, along with herbs: dill, fennel, parsley, rosemary, sage, thyme, basil & garlic
 

Nutrition Information
Serving size: 1 carrot - 100g
  Average
Quantity
per serving 
% Daily
intake per
serve 
Average
Quantity
per 100g 
 
Energy (kJ/Cal) 106/25 1% 106/25  
Protein (g) 0.6 1%  0.6  
Fat, total (g) 0.4 0.6% 0.4  
 - saturated (g) 0.1 0.4% 0.1  
Carbohydrate (g) 3.5 1% 3.5  
 - sugars (g) 3.3 4% 3.3  
Dietary fibre (g) 2.7 9% 2.7 Contains Dietary Fibre
Sodium (mg) 33 1% 33  
Vitamin A Equiv. (µg) 1000 133% RDI* 1000 A good source of Vitamin A Equiv.
Vitamin C (mg) 5.9 15% RDI* 5.9 A source of Vitamin C
Niacin 1 10% RDI* 1 A source of Niacin
Potassium (mg) 230   230 Contains Potassium
Vitamin B6 (mg) 0.14 9% RDI* 0.14  
Folate (µg) 17 9% RDI* 17  

Percentage Daily Intakes are based on an average adult diet of 8700 kJ 
Your daily Intakes may be higher or lower depending on your energy needs. 
*Recommended Dietary Intake (Average Adult)

Source: The Concise New Zealand Food Composition Tables, 10th Edition, Plant & Food Research - 2014

 

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