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STYLISH GROWLINK SHOPPING NATURAL JUTE BAG 100% BIODEGRADABLE
Easy to use, strong reuseable bag Bags have 50cm padded cotton handles, is comfortable, even ..
$5.00 $4.00
Ex Tax: $3.48
Sale
HALF CELERY IN BAG  Palmerston North Grown
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.   Great raw..
$3.80 $3.50
Ex Tax: $3.04
Sale
NEW SEASONS BRUSSEL SPROUTS  400 Gram Bag  Ohakune Grown
Eat raw to enjoy most health benefits... raw in a salad - quarter the sprouts, slice a red onion,..
$5.80 $5.50
Ex Tax: $4.78
Sale
NEW SEASONS EARLY ONIONS 3.5 KG Pukekohe Grown
Great on the barbecue or raw in salads or sandwiches Peel an onion for unique & unreal be..
$9.20 $9.00
Ex Tax: $7.83
Sale
NEW SEASONS GARLIC MEDIUM  PUKEKOHE Grown
Store in a cool, dry place away from sunlight. Unfortunately, cooking reduces garlic's healin..
$3.20 $2.90
Ex Tax: $2.52
Sale
PUREFRESH ORGANIC CARROTS 1 KG Bag  PUKEKOHE Grown
Bio Gro Certified Organic. Licence number 2392 Pukekohe grown Small/Medium sized carrots...
$8.80 $8.50
Ex Tax: $7.39
Sale
SPINACH SMALL SIZE LEAVES  300 Gram Bag  Pukekohe Grown
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies. Cookin..
$6.20 $5.90
Ex Tax: $5.13
Sale
SPRAY FREE BROCCOLI MEDIUM Each KATIKATI Grown
Eat raw to enjoy most health benefits. If cooking steam for a maximum of 3 mins or stir-fr..
$3.20 $2.90
Ex Tax: $2.52
Sale
SPRAY FREE CHINESE CABBAGE Katikati Grown
Napa cabbage is a large-headed cabbage with firmly packed, pale green leaves that you will usuall..
$2.80 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE LETTUCE MIX BAG  200 Gram Katikati Grown
Sweet tasting lettuce mix Must be kept refridgerated Store at 2-5 °C with a relativ..
$6.50 $6.00
Ex Tax: $5.22
Sale
TOMATOES 500 Grams WAIKATO GROWN
Ideal for Sauce, Soup, Relish, Chutney. Eat them raw in salads & sandwiches, or cooked on..
$4.80 $4.50
Ex Tax: $3.91
Sale
TURMERIC FIJI Grown
Two inches of fresh turmeric root is around one tablespoon of turmeric root grated Try using ..
$2.80 $2.50
Ex Tax: $2.17
Sale
TWO MEDIUM SIZE NEW SEASONS EARLY  ONIONS  Pukekohe Grown
Peel an onion for unique & unreal benefits. Great on the barbecue or raw in salads or san..
$1.80 $1.50
Ex Tax: $1.30
Sale
VINE SWEET MINI PEPPERS 175 Grams Punnets Whakatane Grown
Juicy extra sweet & bursting with flavour  Delicious as a healthy snack or try them ..
$5.30 $5.00
Ex Tax: $4.35
Sale
NEW SEASONS PARSNIPS PRE-PACKED 600 Gram Bag Ohakune Grown
Tasty in stir fry, salad, pies, soup, souffles. Parsnips popularity has grown in recent years..
$4.30 $4.00
Ex Tax: $3.48
Sale
NEW SEASONS PURPLE CARROTS  500 Grams OHAKUNE Grown
Studies have found that these blue & purple pigments can improve memory, enhance vision, prot..
$3.30 $3.00
Ex Tax: $2.61
Sale
NEW SEASONS YAMS  350 Gram Bag Southland Grown
Can be steamed or boiled, roasted or added to potato wedges Baked, Braised, steamed, Microwav..
$4.30 $3.90
Ex Tax: $3.39
Sale
SWEDE Medium Size Ohakune Grown
Sweet nourishing vegetable when mashed with butter, roasted or added to stews & soups. ..
$2.80 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE LEEKS  Each KATIKATI Grown
Traditionally they are served with white or cheese sauce. Can be microwaved, boiled, steamed ..
$3.30 $3.00
Ex Tax: $2.61
Sale
NEW SEASONS EARLY ONIONS  1.1 KG Bag Pukekohe Grown
Peel an onion for unique & unreal benefits. The modest onion helps maintain a healthy imm..
$4.20 $3.90
Ex Tax: $3.39
Sale
CELERY Bunch Palmerston North Grown
Stalks & leaves can be eaten raw or cooked. Add celery to casseroles, pies, stir-fries &a..
$5.80 $5.50
Ex Tax: $4.78
Sale
SPRAY FREE BOK CHOY  Per Bunch Katikati Grown
Bok Choy is a type of Chinese cabbage Picked Daily It can be added to soups, sautéed, ste..
$2.80 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE  KUMARA 1 KG MEDIUM Size KATIKATI Grown
Kumaras are versatile, can be baked or stuffed as you would potatoes. Kumara skin&n..
$5.20 $4.90
Ex Tax: $4.26
Sale
SPRAY FREE KUMARA 1.3 KG Bag Small Size Kumara KATIKATI Grown
Kumara skin has a special sort of fibre which has a protective role against cancer, so ..
$5.30 $5.00
Ex Tax: $4.35
Sale
SPRAY FREE KUMARA  3KG Bag Medium Size Katikati grown
Virtually Fat-Free Store in a warm place - not the fridge. TO BAKE Prick the skin &am..
$12.30 $12.00
Ex Tax: $10.43
Sale
SPRAY FREE CURLY PARSLEY  Small Size Bunch Pukekohe Grown
Has great texture, colour, & flavour Can be used in most salads, vegetables, soups, stews..
$3.20 $2.90
Ex Tax: $2.52
Sale
GINGER From Thailand
Ginger is a tuberous vegetable with brown skin & pale yellow flesh.  It has a punge..
$2.80 $2.50
Ex Tax: $2.17
Sale
CHERRY TOMATOES  200 Gram Punnet  Pukekohe Grown
Perfectly round & bright red   Not too sweet, not too sharp, just right. Id..
$5.20 $4.90
Ex Tax: $4.26
Sale
GREEN CAPSICUM MEDIUM Size Each  Pukekohe Grown
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$3.80 $3.50
Ex Tax: $3.04
Sale
YELLOW CAPSICUM  LARGE Size Each  Pukekohe Grown
Contains the vitamin C of oranges. Low in calories. Cholesterol, Sodium & Fat free. ..
$3.80 $3.50
Ex Tax: $3.04
Sale
RED CAPSICUM LARGE  Size Each  Whakatane Grown
Red capsicums are the sweetest of the different coloured varieties.   Great addition t..
$4.20 $3.90
Ex Tax: $3.39
Sale
SPRING ONIONS  Bunch Of 4  Palmerston North Grown
Good for soups, salads, stir fry, lasagne & all types of savoury baking Make sure you use..
$3.20 $2.90
Ex Tax: $2.52
Sale
TOMATOES 1 KG Bag WAIKATO GROWN
Ideal for Sauce, Soup, Relish, Chutney. Eat them raw in salads & sandwiches, or cooked on..
$8.80 $8.50
Ex Tax: $7.39
Sale
TELEGRAPH CUCUMBER 14 inch  Each  Pukekohe Grown
That plastic wrap covering is there for a purpose as it prevents the soft skin from damage & ..
$5.20 $4.90
Ex Tax: $4.26
Sale
BUTTON MUSHROOMS  250 Gram Bag  Waikato Grown
Mushrooms add flavour to many dishes... very versatile & popular... Can be used with meat..
$4.80 $4.50
Ex Tax: $3.91
Sale
NEW SEASONS WASHED OHAKUNE CARROTS  750 Gram Bag
Sweet tasting Ohakune Carrots, with a greater natural sweetness Naturally grown, minimal spra..
$3.30 $3.00
Ex Tax: $2.61
Sale
NEW SEASONS WASHED OHAKUNE CARROTS  2KG Bag
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first  ..
$5.80 $5.50
Ex Tax: $4.78
Sale
SPRAY FREE BEETROOT Medium Size Red Each  Katikati Grown
Helps Purify the blood.    Beetroot is known for their cleansing properties tha..
$1.80 $1.50
Ex Tax: $1.30
Sale
SPRAY FREE BEETROOT Medium Size Red  1.3 KG Bag  Katikati Grown
Helps Purify the blood.   Beetroot is known for their cleansing properties that are..
$5.80 $5.50
Ex Tax: $4.78
Sale
SPRAY FREE CAULIFLOWER LARGE Size  Each
Taste delicious raw or slightly steamed, boiled or stir- fried. To steam cauliflower florets,..
$6.20 $5.90
Ex Tax: $5.13
Sale
NEW SEASONS RED ONION  Each NZ Grown
Help to lower Cholesterol. Red onions are a great addition to salads, uncooked, of course ..
$1.30 $1.00
Ex Tax: $0.87
Sale
NEW SEASONS RED ONIONS 500 Grams  Pukekohe Grown
Red onions are a great addition to salads & coleslaws, uncooked, of course Can be used in..
$3.20 $2.90
Ex Tax: $2.52
Sale
SPRAY FREE CAVOLO NERO  500GRAM Bunch Katikati Grown
One of the hottest superfoods, boosting more vitamin C than an orange, & is definitely the la..
$2.80 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE GREEN CABBAGE HALF KATIKATI Grown
Keep cabbage cold... it helps to retain its vitamin content. Light steaming is one of the bes..
$2.30 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE MEDIUM GREEN CABBAGE  Each KATIKATI Grown
A "super" vegetable... eat at least once a week. Cabbages have high nutrition & vitamin l..
$3.80 $3.50
Ex Tax: $3.04
Sale
 SPRAY FREE RED CABBAGE HALF KATIKATI Grown
Lemon juice, wine or vinegar can be added to preserve the colour when cooked enjoy this dish as t..
$2.30 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE RED CABBAGE MEDIUM SIZE KATIKATI GROWN Each
Braise red cabbage with a chopped apple & red wine.   Children can still enjoy thi..
$3.80 $3.50
Ex Tax: $3.04
Sale
NEW SEASONS SPRAY FREE QUARTER CROWN PUMPKIN Katikati Grown
It is one of the very low calorie vegetables. 100grams provides just 26 calories & contains n..
$2.30 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE HALF CROWN PUMPKIN (MEDIUM) KATIKATI GROWN
The brighter & stronger the colour of the flesh, the healthier it will be for you. It is ..
$4.00 $3.70
Ex Tax: $3.22
Sale
SPRAY FREE BUTTERNUT Medium Size KATIKATI Grown
Butternuts have a smooth texture, sweet & nutty taste... delicious & nutritious..
$3.80 $3.50
Ex Tax: $3.04
Sale
NEW SEASONS SPRAY FREE CROWN PUMPKIN MEDIUM Size KATIKATI Grown
Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin A, vitamin C & vitamin ..
$7.10 $6.80
Ex Tax: $5.91
Sale
NEW SEASONS RED ONIONS  3.5 KG Bag Pukekohe Grown
Red onions are a great addition to salads, uncooked, or course Help to lower Cholesterol. ..
$11.30 $11.00
Ex Tax: $9.57
Sale
NEW SEASONS GENUINE AGRIA POTATOES  2 KG Bag Pukekohe Grown
Floury potatoes Ideal for Roasting, Baking, Chips, Wedges & Mashing. Yellow skin, Yellow ..
$6.50 $5.50
Ex Tax: $4.78
Sale
Purefresh ORGANIC AGRIA POTATOES  2.5 KG Bag
Purefresh Organics Agria Potatoes.  Organic number: 2392 Floury potatoes Ideal for R..
$8.80 $8.50
Ex Tax: $7.39
Sale
NEW SEASONS GENUINE  AGRIA POTATOES  5 KG Bag Pukekohe Grown
Yellow skin, yellow flesh potatoes with excellent flavour Floury potatoes Ideal for Roasting,..
$12.90 $12.50
Ex Tax: $10.87
Sale
NEW SEASONS WASHED WHITE WAXY  Small Size Nadine Potatoes 1.5 KG Bag Pukekohe Grown
Smooth textured potatoes Try them Boiled, in salads, braises, stews, casseroles & soups ..
$5.50 $4.90
Ex Tax: $4.26
Sale
NEW SEASONS WASHED SMALL RED POTATOES  1.5 KG Bag Pukekohe Grown
Ideal for boiling & potato salads Small size red potatoes  Enjoy the skin too: m..
$6.00 $5.50
Ex Tax: $4.78
Sale
NEW SEASONS GENUINE AGRIA POTATOES  10 KG Bag Pukekohe Grown
Yellow skin, Yellow fleshed potato. Excellent Flavour. Floury, Fluffy textured potatoes,&..
$21.00 $20.00
Ex Tax: $17.39
Sale
NEW SEASONS MOONLIGHT  POTATOES 10 KG Bag Pukekohe Grown
Enjoy the skin too: many of the nutrients are in the skin. Must be kept in a cool, dark place..
$17.00 $16.50
Ex Tax: $14.35
Sale
NEW SEASONS MOONLIGHT POTATOES 2 KG Bag Pukekohe Grown
Enjoy the skin too: many of the nutrients are in the skin. Must be kept in a cool, dark place..
$4.80 $4.50
Ex Tax: $3.91
Sale
NEW SEASONS MOONLIGHT POTATOES 5 KG Bag Pukekohe Grown
Enjoy the skin too: many of the nutrients are in the skin. Must be kept in a cool, dark place..
$10.00 $9.00
Ex Tax: $7.83