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Sale
Easy to use, strong reuseable bag
Bags have 50cm padded cotton handles, is comfortable, even ..
$5.00
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
Sale
As a medicinal herb, basil is used to treat a cough, thanks to its expectorant properties, as wel..
$5.00
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
Eat raw to enjoy most health benefits. If cooking steam for a maximum of 3 mins or stir-fry for b..
$2.20
$1.90
Ex Tax: $1.65
Ex Tax: $1.65
Sale
Fragrant flavour that is reminisent of both citrus peel & sage.
The lacy, feathery foliag..
$5.50
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.
Great raw..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Great on the barbecue or raw in salads or sandwiches
Peel an onion for unique & unreal be..
$9.50
$9.00
Ex Tax: $7.83
Ex Tax: $7.83
Sale
Eat raw to enjoy most health benefits... raw in a salad - quarter the sprouts, slice a red onion,..
$4.80
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Sale
Store in a cool, dry place away from sunlight.
Unfortunately, cooking reduces garlic's healin..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Peel an onion for unique & unreal benefits.
Great on the barbecue or raw in salads or san..
$1.80
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Sale
Bio Gro Certified Organic. Licence number 2392
Pukekohe grown
Small/Medium sized carrots...
$7.20
$6.90
Ex Tax: $6.00
Ex Tax: $6.00
Sale
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies.
Cookin..
$5.50
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
Similar to silverbeet and is also similar to spinach but has a stronger flavour.
S..
$2.30
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$4.20
$3.90
Ex Tax: $3.39
Ex Tax: $3.39
Sale
Two inches of fresh turmeric root is around one tablespoon of turmeric root grated
Try using ..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Juicy extra sweet & bursting with flavour
Delicious as a healthy snack or try them ..
$4.20
$3.90
Ex Tax: $3.39
Ex Tax: $3.39
Sale
Tasty in stir fry, salad, pies, soup, souffles.
Parsnips popularity has grown in recent years..
$4.30
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
Sale
Peel an onion for unique & unreal benefits.
The modest onion helps maintain a healthy imm..
$4.20
$3.90
Ex Tax: $3.39
Ex Tax: $3.39
Sale
Stalks & leaves can be eaten raw or cooked.
Add celery to casseroles, pies, stir-fries &a..
$4.80
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Sale
Kumaras are versatile, can be baked or stuffed as you would potatoes.
Kumara skin&n..
$5.20
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches.
Kum..
$5.30
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
Has great texture, colour, & flavour
Can be used in most salads, vegetables, soups, stews..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Ginger is a tuberous vegetable with brown skin & pale yellow flesh.
It has a punge..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Perfectly round & bright red
Not too sweet, not too sharp, just right.
Id..
$4.20
$3.90
Ex Tax: $3.39
Ex Tax: $3.39
Sale
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$2.10
$1.80
Ex Tax: $1.57
Ex Tax: $1.57
Sale
Red capsicums are the sweetest of the different coloured varieties.
Great addition t..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Good for soups, salads, stir fry, lasagne & all types of savoury baking
Make sure you use..
$2.90
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
That plastic wrap covering is there for a purpose as it prevents the soft skin from damage & ..
$4.10
$3.90
Ex Tax: $3.39
Ex Tax: $3.39
Sale
Mushrooms add flavour to many dishes... very versatile & popular...
Can be used with meat..
$4.80
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Sale
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$7.80
$7.50
Ex Tax: $6.52
Ex Tax: $6.52
Sale
Sweet tasting Ohakune Carrots, with a greater natural sweetness
Naturally grown, minimal spra..
$3.00
$2.80
Ex Tax: $2.43
Ex Tax: $2.43
Sale
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first
 ..
$5.30
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
Helps Purify the blood.
Beetroot is known for their cleansing properties tha..
$1.80
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Sale
Helps Purify the blood.
Beetroot is known for their cleansing properties that are..
$5.80
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
Taste delicious raw or slightly steamed, boiled or stir- fried.
To steam cauliflower florets,..
$5.80
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
Help to lower Cholesterol.
Red onions are a great addition to salads, uncooked, of course
..
$1.30
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
Red onions are a great addition to salads & coleslaws, uncooked, of course
Can be used in..
$3.30
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
Silverbeet is similar to spinach but has a stronger flavour.
Shred silverbeet &..
$2.30
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
Small size
Tasty Flavour
A "super" vegetable... eat at least once a week.
Cabbages ha..
$1.30
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
Braise red cabbage with a chopped apple & red wine.
Children can still enjoy thi..
$1.30
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
It is one of the very low calorie vegetables. 100grams provides just 26 calories & contains n..
$2.30
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
The brighter & stronger the colour of the flesh, the healthier it will be for you.
It is ..
$4.10
$3.80
Ex Tax: $3.30
Ex Tax: $3.30
Sale
Butternuts have a smooth texture, sweet & nutty taste... delicious & nutritious..
$3.20
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
Red onions are a great addition to salads, uncooked, or course
Help to lower Cholesterol.
..
$11.30
$11.00
Ex Tax: $9.57
Ex Tax: $9.57
Sale
Ideal for mashing, boiling & microwaving
Enjoy the skin too: many of the nutrients are in..
$4.80
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Sale
Floury potatoes Ideal for Roasting, Baking, Chips, Wedges & Mashing.
Yellow skin, Yellow ..
$6.50
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
Yellow skin, yellow flesh potatoes with excellent flavour
Floury potatoes Ideal for Roasting,..
$10.80
$9.80
Ex Tax: $8.52
Ex Tax: $8.52
Sale
Smooth textured potatoes
Try them Boiled, in salads, braises, stews, casseroles & soups
..
$5.50
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
Ideal for boiling & potato salads
Small size red potatoes
Enjoy the skin too: m..
$6.00
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
Yellow skin, Yellow fleshed potato.
Excellent Flavour.
Floury, Fluffy textured potatoes,&..
$18.50
$18.00
Ex Tax: $15.65
Ex Tax: $15.65
Sale
These good all-rounders have moderate starch content & are not too floury, not too waxy - the..
$13.80
$13.50
Ex Tax: $11.74
Ex Tax: $11.74
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