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STYLISH GROWLINK SHOPPING NATURAL JUTE BAG 100% BIODEGRADABLE
Easy to use, strong reuseable bag Bags have 50cm padded cotton handles, is comfortable, even ..
$5.00 $4.00
Ex Tax: $3.48
Sale
 TURMERIC FIJI Grown
Two inches of fresh turmeric root is around one tablespoon of turmeric root grated Try using ..
$2.80 $2.50
Ex Tax: $2.17
Sale
ASPARAGUS 250 GRAM Bunch Waikato Grown
Sweet, tender, thin asparagus does not require peeling. Saute asparagus to maximise nutrient..
$4.50 $4.00
Ex Tax: $3.48
Based on 1 reviews.
Sale
BASIL Grown The Hydroponic Way In Katikati
As a medicinal herb, basil is used to treat a cough, thanks to its expectorant properties, as wel..
$5.00 $4.90
Ex Tax: $4.26
Sale
CORIANDER  Grown The Hydroponic Way In Katikati
Fragrant flavour that is reminisent of both citrus peel & sage. The lacy, feathery foliag..
$5.50 $4.90
Ex Tax: $4.26
Sale
GARLIC EACH  USA Grown
Garlic protects against heart disease, lowers blood pressure... as a powerful antibiotic, it help..
$1.90 $1.60
Ex Tax: $1.39
Sale
HALF CELERY IN BAG  Palmerston North Grown
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.   Great raw..
$3.50 $2.80
Ex Tax: $2.43
Sale
HASS AVOCADOS  Each FIRM Medium Size Katikati Grown
"Avocados are so nutritious & nourishing for the body & soul. Enhance your life by includ..
$2.30 $2.00
Ex Tax: $1.74
Sale
LONG KEEPER ONIONS  3 Medium Size  Pukekohe Grown
Scientists have recently discovered that flavenoids found in onions may protect people from heart..
$2.50 $2.20
Ex Tax: $1.91
Sale
PUKEKOHE LONGKEEPER ONIONS 2.8 KG Pukekohe Grown
Great on the barbecue or raw in salads or sandwiches Peel an onion for unique & unreal be..
$8.50 $8.00
Ex Tax: $6.96
Sale
SPINACH SMALL SIZE LEAVES  300 Gram Bag  Pukekohe Grown
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies. Cookin..
$5.50 $5.00
Ex Tax: $4.35
Sale
SPRAY FREE BROCCOLI  Each  Katikati Grown
Eat raw to enjoy most health benefits. If cooking steam for a maximum of 3 mins or stir-fr..
$1.90 $1.50
Ex Tax: $1.30
Sale
SPRAY FREE CYLINDRA BEETROOT 1.5 KG BAG  Katikati Grown
CARROT SHAPED CYLINDRA BEETROOT is made for slicing & pickling!   Maintains its ..
$4.90 $4.50
Ex Tax: $3.91
Sale
SPRAY FREE HYDROPONICALLY GROWN LETTUCE MIX BAG  200 Gram Katikati Grown
Sweet tasting lettuce mix Must be kept refridgerated Store at 2-5 °C with a relativ..
$5.20 $5.00
Ex Tax: $4.35
Sale
PARSNIPS PREPACKED 500 Grams Southland Grown
Parsnips are generally eaten cooked, although grated/shredded parsnip will add flavour to colesla..
$4.50 $4.00
Ex Tax: $3.48
Sale
NEW SEASONS COURGETTES  500 Grams Katikati Grown
Cook for just a few minutes to maximise the health benefits, & add a splash of a healthy oil ..
$4.90 $4.50
Ex Tax: $3.91
Based on 1 reviews.
Sale
NEW SEASONS PURPLE CARROTS  500 Grams Ohakune Grown
Studies have found that these blue & purple pigments can improve memory, enhance vision, prot..
$3.80 $3.50
Ex Tax: $3.04
Sale
PUKEKOHE LONG KEEPER ONIONS  1.2 KG Bag Pukekohe Grown
Peel an onion for unique & unreal benefits. The modest onion helps maintain a healthy imm..
$4.20 $3.90
Ex Tax: $3.39
Sale
CELERY Bunch Palmerston North Grown
Stalks & leaves can be eaten raw or cooked. Add celery to casseroles, pies, stir-fries &a..
$4.50 $3.50
Ex Tax: $3.04
Sale
SPRAY FREE BOK CHOY  Per Bunch Katikati Grown
Bok Choy is a type of Chinese cabbage Picked Daily It can be added to soups, sautéed, ste..
$2.50 $1.50
Ex Tax: $1.30
Sale
SPRAY FREE KUMARA  1 KG Medium Size Katikati Grown
Kumaras are versatile, can be baked or stuffed as you would potatoes. Kumara skin&n..
$9.50 $5.00
Ex Tax: $4.35
Sale
SPRAY FREE KUMARA Medium Size 700 Grams Katikati Grown
Can be boiled, steamed, mashed, in soups, stir frys, on barbeques, or in pies or quiches. Kum..
$5.00 $4.00
Ex Tax: $3.48
Sale
SPRAY FREE KUMARA 1.3 KG Bag Small Size Kumara Katikati Grown
Kumara skin has a special sort of fibre which has a protective role against cancer, so ..
$6.00 $5.00
Ex Tax: $4.35
Sale
SPRAY FREE KUMARA  3.3 KG Bag Medium Size Katikati Grown
Virtually Fat-Free Store in a warm place - not the fridge. TO BAKE Prick the skin &am..
$14.00 $10.00
Ex Tax: $8.70
Sale
SPRAY FREE CURLY PARSLEY  Small Size Bunch  Levin Grown
Has great texture, colour, & flavour Can be used in most salads, vegetables, soups, stews..
$3.50 $2.90
Ex Tax: $2.52
Sale
GINGER From Thailand
Ginger is a tuberous vegetable with brown skin & pale yellow flesh.  It has a punge..
$2.80 $2.50
Ex Tax: $2.17
Sale
CHERRY TOMATOES  250 Gram Punnet  Te Puke Grown
Perfectly round & bright red   Not too sweet, not too sharp, just right. Id..
$4.90 $4.50
Ex Tax: $3.91
Sale
GREEN CAPSICUM  Medium Size Each  Whakatane Grown
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$2.90 $2.50
Ex Tax: $2.17
Sale
YELLOW CAPSICUM  Medium Size Each  Pukekohe Grown
Contains the vitamin C of oranges. Low in calories. Cholesterol, Sodium & Fat free. ..
$2.90 $2.50
Ex Tax: $2.17
Sale
RED CAPSICUM  JUMBO Each  Whakatane Grown
Red capsicums are the sweetest of the different coloured varieties.   Great addition t..
$3.50 $3.00
Ex Tax: $2.61
Sale
SPRING ONIONS  Bunch Of 4  Palmerston North Grown
Good for soups, salads, stir fry, lasagne & all types of savoury baking Make sure you use..
$2.20 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE HYDROPONIC LETTUCE GREEN OAK LEAF  Katikati Grown
Fresh Picked green oak leaf lettuce head with distinctive oak leaf shaped leaves   T..
$2.90 $2.50
Ex Tax: $2.17
Sale
HOTHOUSE TRUSS TOMATOES  500 Gram Bag Pukekohe Grown
Eat them raw in salads & sandwiches, or cooked on pizzas, in a pasta sauce, in casseroles, gr..
$4.90 $4.50
Ex Tax: $3.91
Sale
TELEGRAPH CUCUMBER  Each  Pukekohe Grown
That plastic wrap covering is there for a purpose as it prevents the soft skin from damage & ..
$3.50 $2.90
Ex Tax: $2.52
Sale
BUTTON MUSHROOMS  250 Gram Bag  Waikato Grown
Mushrooms add flavour to many dishes... very versatile & popular... Can be used with meat..
$4.80 $4.50
Ex Tax: $3.91
Sale
HOTHOUSE TRUSS TOMATOES  1 KG Bag  Pukekohe Grown
Ideal for Sauce, Soup, Relish, Chutney. Eat them raw in salads & sandwiches, or cooked on..
$9.00 $8.50
Ex Tax: $7.39
Sale
FRESH HARVESTED PREMIUM CARROTS OHAKUNE GROWN 450 GRAMS
Grown by Kim Young & Sons in Ohakune Three generations of Youngs have produced carrots fr..
$3.50 $3.00
Ex Tax: $2.61
Sale
FRESH HARVESTED WASHED OHAKUNE CARROT Each
A raw carrot is a great alternative to fruit Carrots can be eaten both raw & cooked. ..
$0.90 $0.80
Ex Tax: $0.70
Sale
FRESH HARVESTED WASHED OHAKUNE CARROTS  750 Gram Bag
Sweet tasting Ohakune Carrots, with a greater natural sweetness Naturally grown, minimal spra..
$3.50 $3.00
Ex Tax: $2.61
Sale
FRESH HARVESTED WASHED OHAKUNE CARROTS  2KG Bag
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first  ..
$6.00 $5.80
Ex Tax: $5.04
Sale
SPRAY FREE BEETROOT Medium Size Red Each  Katikati Grown
Helps Purify the blood.    Beetroot is known for their cleansing properties tha..
$1.20 $1.10
Ex Tax: $0.96
Sale
SPRAY FREE NEW SEASONS BEETROOT Medium Size Red  1.3 KG Bag  Katikati Grown
Helps Purify the blood.   Beetroot is known for their cleansing properties that are..
$6.90 $5.90
Ex Tax: $5.13
Sale
SPRAY FREE CAULIFLOWER Medium Size  Each
Taste delicious raw or slightly steamed, boiled or stir- fried. To steam cauliflower florets,..
$5.50 $4.50
Ex Tax: $3.91
Sale
RED ONION  Each USA Grown
Help to lower Cholesterol. Red onions are a great addition to salads, uncooked, of course ..
$1.30 $1.20
Ex Tax: $1.04
Sale
SPRAY FREE CAVOLO NERO  500GRAM Bunch Katikati Grown
One of the hottest superfoods, boosting more vitamin C than an orange, & is definitely the la..
$3.00 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE CHARD  Bunch Katikati Grown
Chard is similar to spinach but has a stronger flavour.   Shred chard & add raw ..
$3.50 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE SILVERBEET  Bunch Katikati Grown
Silverbeet is similar to spinach but has a stronger flavour.   Shred silverbeet &..
$2.50 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE GREEN CABBAGE  HALF  Katikati Grown
Keep cabbage cold... it helps to retain its vitamin content. Light steaming is one of the bes..
$1.50 $1.00
Ex Tax: $0.87
Sale
SPRAY FREE GREEN CABBAGE  Each Katikati Grown
A "super" vegetable... eat at least once a week. Cabbages have high nutrition & vitamin l..
$1.50 $1.00
Ex Tax: $0.87
Sale
SPRAY FREE RED CABBAGE  Each Palmerston North Grown
Braise red cabbage with a chopped apple & red wine.   Children can still enjoy thi..
$2.90 $2.50
Ex Tax: $2.17
Sale
BEST VALUE QUARTER SMALL CROWN PUMPKIN SPRAY FREE Katikati Grown
It is one of the very low calorie vegetables. 100grams provides just 26 calories & contains n..
$2.00 $1.80
Ex Tax: $1.57
Sale
BEST VALUE HALF CROWN PUMPKIN SPRAY FREE Katikati Grown
The brighter & stronger the colour of the flesh, the healthier it will be for you. It is ..
$2.90 $2.50
Ex Tax: $2.17
Sale
BEST VALUE CROWN PUMPKIN SPRAY FREE Medium Size Katikati Grown
Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin A, vitamin C & vitamin ..
$4.00 $3.50
Ex Tax: $3.04
Sale
RED ONIONS  2.7 KG Bag USA Grown
Red onions are a great addition to salads, uncooked, or course Help to lower Cholesterol. ..
$16.00 $15.00
Ex Tax: $13.04
Sale
FRESH HARVESTED WASHED OHAKUNE CARROTS  10KG Bag
Medium size. Perfect for juicing... carrot juice with a little ginger to give it zing is great ..
$24.00 $22.00
Ex Tax: $19.13
Sale
GENUINE FRESH DUG NEW SEASONS ILAM HARDY POTATOES 2 KG Bag  Pukekohe Grown
Genuine New Seasons, freshly dug potatoes. Floury, White Fleshed potatoes. Must be kept i..
$6.90 $6.50
Ex Tax: $5.65
Sale
RUA POTATOES  5 KG Bag Pukekohe Grown
These good all-rounders have moderate starch content & are not too floury, not too waxy - the..
$8.50 $7.50
Ex Tax: $6.52
Sale
GENUINE NEW SEASONS AGRIA POTATOES  2 KG Bag Pukekohe Grown
Floury potatoes Ideal for Roasting, Baking, Chips, Wedges & Mashing. Yellow skin, Yellow ..
$7.00 $6.90
Ex Tax: $6.00
Sale
GENUINE NEW SEASONS AGRIA POTATOES  5 KG Bag Pukekohe Grown
Yellow skin, yellow flesh potatoes with excellent flavour Floury potatoes Ideal for Roasting,..
$13.00 $12.80
Ex Tax: $11.13
Sale
NEW SEASONS WASHED WHITE WAXY  Small Size Nadine Potatoes 1.5 KG Bag Ohakune Grown
Smooth textured potatoes Try them Boiled, in salads, braises, stews, casseroles & soups ..
$5.50 $4.90
Ex Tax: $4.26
Sale
NEW SEASONS WASHED SMALL RED POTATOES  1.5 KG Bag Ohakune Grown
Ideal for boiling & potato salads Small size red potatoes  Enjoy the skin too: m..
$6.00 $5.50
Ex Tax: $4.78
Sale
GENUINE AGRIA POTATOES  10 KG Bag Pukekohe Grown
Yellow skin, Yellow fleshed potato. Excellent Flavour. Floury, Fluffy textured potatoes,&..
$25.00 $24.00
Ex Tax: $20.87