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Sale
-180x131.jpg "SPRAY FREE SNOW PEAS 100 Gram Punnet Katikati Grown")
Mildly flavoured, can be served in stir-fries & eaten raw in salads
Snow Peas are si..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
-180x131.jpg "SPRAY FREE COURGETTES 500 Grams Katikati Grown")
Picked daily
Cook for just a few minutes to maximise the health benefits, & ad..
$4.00
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Stalks & leaves can be eaten raw or cooked.
Add celery to casseroles, pies, stir-fries &a..
$4.50
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
-180x131.jpg "SPRAY FREE BOK CHOY Per Bunch Katikati Grown")
Bok Choy is a type of Chinese cabbage
Picked Daily
It can be added to soups, sautéed, ste..
$2.00
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
Capsicums are known to have anti-inflammatory & pain relief properties, and have been used to..
$3.00
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Fresh Picked from our Hydra-Green Katikati Grower
A softer, loose leaf green lettuce with a m..
$3.40
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
 (2)-180x131.jpg "ICEBERG LETTUCE Palmerston North Grown")
Fresh Cut.
Mostly used raw in salads.
Make sure you serve a healthy dressing (e.g. made w..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
One of the hottest superfoods, boosting more vitamin C than an orange, & is definitely the la..
$2.50
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Sale
Silverbeet is similar to spinach but has a stronger flavour.
Shred silverbeet &..
$2.50
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
-180x131.jpg "SPRAY FREE GREEN CABBAGE Each Katikati Grown")
A "super" vegetable... eat at least once a week.
Cabbages have high nutrition & vitamin l..
$2.00
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
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