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Sale
-180x131.jpg "SPRAY FREE COURGETTES 500 Grams Katikati Grown")
Picked daily
Cook for just a few minutes to maximise the health benefits, & ad..
$3.80
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Stalks & leaves can be eaten raw or cooked.
Add celery to casseroles, pies, stir-fries &a..
$4.50
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
-180x131.jpg "SPRAY FREE BOK CHOY Per Bunch Katikati Grown")
Bok Choy is a type of Chinese cabbage
Picked Daily
It can be added to soups, sautéed, ste..
$2.00
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
Fresh Picked from our Hydra-Green Katikati Grower
A softer, loose leaf green lettuce with a m..
$2.90
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
-180x131.jpg "SPRAY FREE HYDROPONIC LETTUCE GREEN OAK LEAF Katikati Grown")
Fresh Picked green oak leaf lettuce head with distinctive oak leaf shaped leaves
T..
$2.90
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
 (2)-180x131.jpg "ICEBERG LETTUCE Katikati Grown")
Fresh Cut.
Mostly used raw in salads.
Make sure you serve a healthy dressing (e.g. made w..
$2.00
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Sale
One of the hottest superfoods, boosting more vitamin C than an orange, & is definitely the la..
$2.50
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Sale
Silverbeet is similar to spinach but has a stronger flavour.
Shred silverbeet &..
$2.50
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
-180x131.jpg "GREEN CABBAGE HALF Katikati Grown")
Keep cabbage cold... it helps to retain its vitamin content.
Light steaming is one of the bes..
$1.50
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
Sale
-180x131.jpg "SPRAY FREE GREEN CABBAGE Each Katikati Grown")
A "super" vegetable... eat at least once a week.
Cabbages have high nutrition & vitamin l..
$2.00
$1.00
Ex Tax: $0.87
Ex Tax: $0.87
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