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-180x131.jpg "NEW SEASONS RED ONION MEDIUM Each Pukekohe Grown")
Help to lower Cholesterol.
Red onions are a great addition to salads, uncooked, of course
..
$1.80
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Sale
Red onions are a great addition to salads & coleslaws, uncooked, of course
Can be used in..
$3.20
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
-180x131.jpg "SPRAY FREE CHARD Bunch Katikati Grown")
Chard is similar to spinach but has a stronger flavour.
Shred chard & add raw ..
$2.50
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
Silverbeet is similar to spinach but has a stronger flavour.
Shred silverbeet &..
$2.30
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
-180x131.jpg "SPRAY FREE GREEN CABBAGE HALF KATIKATI Grown")
Keep cabbage cold... it helps to retain its vitamin content.
Light steaming is one of the bes..
$1.80
$1.50
Ex Tax: $1.30
Ex Tax: $1.30
Sale
A "super" vegetable... eat at least once a week.
Cabbages have high nutrition & vitamin l..
$2.30
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
Lemon juice, wine or vinegar can be added to preserve the colour when cooked enjoy this dish as t..
$2.50
$2.00
Ex Tax: $1.74
Ex Tax: $1.74
Sale
 1-180x131.jpg "SPRAY FREE RED CABBAGE MEDIUM SIZE Each KATIKATI Grown")
Braise red cabbage with a chopped apple & red wine.
Children can still enjoy thi..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
-180x131.jpg "SPRAY FREE NEW SEASONS QUARTER CROWN PUMPKIN - MEDIUM - KATIKATI Grown")
It is one of the very low calorie vegetables. 100grams provides just 26 calories & contains n..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
-180x131.jpg "SPRAY FREE NEW SEASONS MEDIUM SIZE BUTTERNUT Each Katikati Grown")
Butternuts have a smooth texture, sweet & nutty taste... delicious & nutritious..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
-180x131.jpg "SPRAY FREE BUTTERNUT 3KG Bag Of Small Size Katikati Grown")
Butternuts have a smooth texture, sweet & nutty taste... delicious & nutritious..
$6.80
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
Sale
Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin A, vitamin C & vitamin ..
$5.50
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
Ideal for mashing, boiling & microwaving
Enjoy the skin too: many of the nutrients are in..
$5.50
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
-180x131.jpg "NEW SEASONS PUREFRESH ORGANIC AGRIA POTATOES 1.2KG Bag Hawkes Bay Grown")
Bio Gro Certified Organic. Licence number 2392
New Seasons.
Ideal for salads, boiling an..
$8.80
$8.50
Ex Tax: $7.39
Ex Tax: $7.39
Sale
Floury potatoes Ideal for Roasting, Baking, Chips, Wedges & Mashing.
Yellow skin, Yellow ..
$6.80
$6.50
Ex Tax: $5.65
Ex Tax: $5.65