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SPRAY FREE BEETROOT Medium Size Red Each  Katikati Grown
Helps Purify the blood.    Beetroot is known for their cleansing properties tha..
$1.80 $1.50
Ex Tax: $1.30
Sale
SPRAY FREE NEW SEASONS BEETROOT Medium Size Red  1.3 KG Bag  Katikati Grown
Helps Purify the blood.   Beetroot is known for their cleansing properties that are..
$5.80 $5.50
Ex Tax: $4.78
Sale
SPRAY FREE CAULIFLOWER Medium Size  Each
Taste delicious raw or slightly steamed, boiled or stir- fried. To steam cauliflower florets,..
$5.80 $5.50
Ex Tax: $4.78
Sale
 RED ONION  Each NZ Grown
Help to lower Cholesterol. Red onions are a great addition to salads, uncooked, of course ..
$1.30 $1.00
Ex Tax: $0.87
Sale
 RED ONIONS 500 Grams  NZ Grown
Red onions are a great addition to salads & coleslaws, uncooked, of course Can be used in..
$3.20 $2.90
Ex Tax: $2.52
Sale
SPRAY FREE CAVOLO NERO  500GRAM Bunch Katikati Grown
One of the hottest superfoods, boosting more vitamin C than an orange, & is definitely the la..
$2.80 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE CHARD  Bunch Katikati Grown
Chard is similar to spinach but has a stronger flavour.   Shred chard & add raw ..
$2.80 $2.50
Ex Tax: $2.17
Sale
SPRAY FREE SILVERBEET  Bunch Katikati Grown
Silverbeet is similar to spinach but has a stronger flavour.   Shred silverbeet &..
$2.80 $2.50
Ex Tax: $2.17
Sale
 SPRAY FREE GREEN CABBAGE HALF KATIKATI Grown
Keep cabbage cold... it helps to retain its vitamin content. Light steaming is one of the bes..
$1.80 $1.50
Ex Tax: $1.30
Sale
SPRAY FREE GREEN CABBAGE MEDIUM KATIKATI GROWN
Tasty Flavour A "super" vegetable... eat at least once a week. Cabbages have high nutriti..
$2.30 $2.00
Ex Tax: $1.74
Sale
RED CABBAGE HALF Pukekohe Grown
Lemon juice, wine or vinegar can be added to preserve the colour when cooked enjoy this dish as t..
$2.60 $2.30
Ex Tax: $2.00
Sale
RED CABBAGE MEDIUM SIZE PUKEKOHE GROWN Each
Braise red cabbage with a chopped apple & red wine.   Children can still enjoy thi..
$4.30 $4.00
Ex Tax: $3.48
Sale
NEW SEASONS SPRAY FREE QUARTER CROWN PUMPKIN Katikati Grown
It is one of the very low calorie vegetables. 100grams provides just 26 calories & contains n..
$2.30 $2.00
Ex Tax: $1.74
Sale
SPRAY FREE KUMARA  Box Lot  8KG ( B-Grade SECONDS ) Katikati Grown
Mixed sized, second grade Kumaras Food experts around the world agree kumara is jam-packed wi..
$8.30 $8.00
Ex Tax: $6.96
Sale
RED ONIONS  3.5 KG Bag Pukekohe Grown
Red onions are a great addition to salads, uncooked, or course Help to lower Cholesterol. ..
$11.30 $11.00
Ex Tax: $9.57