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Sale
-180x131.jpg "OUTDOOR TOMATOES 1 KG Bag Katikati Grown")
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$3.90
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Grown by Kim Young & Sons in Ohakune
Three generations of Youngs have produced carrots fr..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
A raw carrot is a great alternative to fruit
Carrots can be eaten both raw & cooked.
..
$0.90
$0.80
Ex Tax: $0.70
Ex Tax: $0.70
Sale
-180x131.jpg "FRESH HARVESTED WASHED OHAKUNE CARROTS 750 Gram Bag")
Sweet tasting Ohakune Carrots, with a greater natural sweetness
Naturally grown, minimal spra..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
 (2)-180x131.jpg "FRESH HARVESTED WASHED OHAKUNE CARROTS 2KG Bag")
Carrots cooked whole, then cut up, are noticeably sweeter than if they are cut up first
..
$6.00
$5.80
Ex Tax: $5.04
Ex Tax: $5.04
Sale
Helps Purify the blood.
Beetroot is known for their cleansing properties tha..
$1.20
$1.10
Ex Tax: $0.96
Ex Tax: $0.96
Sale
Helps Purify the blood.
Beetroot is known for their cleansing properties that are..
$7.50
$6.90
Ex Tax: $6.00
Ex Tax: $6.00
Sale
Great with a cheese or white sauce, added raw or lightly cooked to salads, made into pickles, add..
$5.50
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
-180x131.jpg "SPRAY FREE CAULIFLOWER Medium Size Each Katikati Grown")
Taste delicious raw or slightly steamed, boiled or stir- fried.
To steam cauliflower florets,..
$5.90
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
-180x131.jpg "NEW SEASONS RED ONION Each Pukekohe Grown")
Help to lower Cholesterol.
Red onions are a great addition to salads, uncooked, of course
..
$1.30
$1.20
Ex Tax: $1.04
Ex Tax: $1.04
Sale
-180x131.jpg "GREEN CABBAGE HALF Palmerston North Grown")
Keep cabbage cold... it helps to retain its vitamin content.
Light steaming is one of the bes..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
-180x131.jpg "GREEN CABBAGE Each Palmerston North Grown")
A "super" vegetable... eat at least once a week.
Cabbages have high nutrition & vitamin l..
$3.50
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
 1-180x131.jpg "SPRAY FREE RED CABBAGE Each Katikati Grown")
Braise red cabbage with a chopped apple & red wine.
Children can still enjoy thi..
$4.00
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
-180x131.jpg "NEW SEASONS BEST VALUE QUARTER SMALL CROWN PUMPKIN SPRAY FREE Katikati Grown")
It is one of the very low calorie vegetables. 100grams provides just 26 calories & contains n..
$2.00
$1.80
Ex Tax: $1.57
Ex Tax: $1.57
Sale
-180x131.jpg "NEW SEASONS BEST VALUE HALF CROWN PUMPKIN SPRAY FREE Katikati Grown")
The brighter & stronger the colour of the flesh, the healthier it will be for you.
It is ..
$2.90
$2.50
Ex Tax: $2.17
Ex Tax: $2.17