Sale NAVEL ORANGES  1.1 KG Bag  Katikati Grown zoom
  • NAVEL ORANGES  1.1 KG Bag  Katikati Grown
  • NAVEL ORANGES  1.1 KG Bag  Katikati Grown
  • NAVEL ORANGES  1.1 KG Bag  Katikati Grown
Price: $5.00 $4.90
Ex Tax: $4.26
Product Code: FOrangeNAVELBag
Availability: In Stock

Sweet, Juicy, Navel Oranges.

Fresh juice is delicious & frozen orange juice retains most of the nutrients.

Add Oranges to your meals for an unexpected & sweet surprise.

Add Orange slices to your salads, on top of stir-fry dishes & even to cakes

Make mulled wine! Warm a bottle of red wine with orange juice, zest, brown sugar & spices

Add zest & juice to salad dressings for a fresh zing

Eating at least one orange a day potentially gave participants in a 15 year study a whopping 60% ruduced risk of developing macular degeneration compared with people who did not eat oranges.

The Australian study found the flavonoid antioxidants in oranges may help protect against eye degeneration in a way that flavonoids in tea, apples & red wine do not.

By Westmead Institute for Medical Research, September 2018

Nutrition Information

Serving size: 1 orange - 128g

  Avg Quantity per serving Avg Quantity per 100g
Energy (kJ/Cal) 215/52 168/41
Protein (g) 1.1 0.9
Fat, total (g) 0.38 0.3
- saturated (g) 0.1 0.1
carbohydrate (g) 11 8.6
- sugars (g) 10.8 8.5
Fibre (g) 1.28 1
Sodium (mg) 3.8 3
Vitamin C (mg) 46 36

Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research

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