Sale FREE RANGE DUCK EGGS  Half Dozen (6) Laid In Katikati zoom
Price: $6.80 $6.50
Ex Tax: $5.65
Product Code: GEggDuck6
Availability: In Stock
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Khaki Campbell Ducks are free to roam, scratch & given extra feed.

Mixed grade

Mixed coloured shells

Laid in Katikati

Duck eggs contain less water & more fat than a chicken egg & have firmer whites, making them superior for baking & sought after by pastry chefs.

Cakes & breads will rise better; cookies will be more moist & chewy.

Omelets & quiches will be fluffier & custards creamier. 

Scores of studies have confirmed the value of eggs, which are quite possibly the worlds most perfect food; the yolk is the most nutritious part. 

A 2013 study, researchers at the University of Connecticut demonstrated that people on a low-carb diet, eating whole eggs - even on a daily basis - improved insulin sensitivity & other cardiovascular risk parameters. 

In addition to their healthy cholesterol, whole eggs contain all of the essential amino acids we need to survive, vitamins & minerals, plus antioxidants known to protect our eyes - all for the low-low price of just 70 calories each. 

Eggs contain an ample supply of choline, which is particularly important for aiding healthy brain function as well as pregnancy.

Eggs are the best way to start your day & set the tone for blood sugar balance.

Raw egg yolk has been compared with human breast milk because it can be absorbed almost 100% without needing digestion.

Egg yolks will provide you with most essential amino acids, many vitamins (B1, B2, B6, B12, A, D, biotin), essential fatty acids, a lot of zinc, magnesium & many other nutrients.
 
Eggs are particularly rich in vitamin B12, which is vital for normal development of the nervous system & immunity.
Egg yolks are very rich in cholin - an amino acid essential for the nervous system & the liver to function.
 
Sadly, based on some faulty "science" & commercial publicity, eggs have been made unpopular despite their wonderful nutritional value. This happened because eggs contain cholesterol.
In the last decade there have been a number of clinical studies confirming that consuming eggs has nothing to do with heart disease or atherosclerosis. In fact people who consume eggs show a lower risk of these health problems.
The majority of people do not know that 85% of blood cholesterol does not come from food but is produced by the liver in response to consumption of processed carbohydrates & sugar. So these are the foods to avoid to protect your heart, not eggs.
 

Health benefits of duck eggs

 

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