Recipes

NIKKI'S PARSNIPS WITH SPINACH

Serves 4

INGREDIENTS:

3 medium parsnips, cut into thin sticks

1 teaspoon coriander seeds

2 teaspoon mustard seeds 

Olive oil for spraying 

5 handfuls spinach 

8-10 small tomatoes, halved 

2-3 Tablespoons vinaigrette e.g. balsamic

 

DIRECTIONS:

Preheat oven to 200 degrees C.

Place parsnip, coriander & mustard seed on an oven tray.

Spray with olive oil.

Bake in preheated oven for 20-25 minutes.

Place spinach on a serving platter.

Add the parsnip & tomatoes.

Drizzle vinaigrette over & gently toss the salad.

 

 

Note:

Parsnip has a very sweet & nutty taste

& cooked this way brings this out.

 

 

Write Comment

Your Name


Your Email Address


Your Comment Note: HTML is not translated!
Enter the code in the box below:

Send