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CHRIS' CABBAGE & CRAISIN SALAD
2019-01-13 10:06:51
A tasty, easy to make & colourful salad and an excellent way to get the kids to eat more cabbage. [...]

RITA'S RED CABBAGE BRAISE
2017-07-02 10:19:49
This braised red cabbage dish is so yummy in winter. If your cooking a roast, utilise the hot oven by cooking this in the oven – it goes so well with pork or chicken. [...]

MAKE YOUR OWN KIMCHI
2016-07-18 08:08:35
Fermented foods are wonderful for repairing your gut & rebuilding a healthy gut lining.
Here is a recipe for a fiery, delicious kimchi recipe to add flavour to many dishes. [...]

SAM'S BORSCHT
2016-07-11 08:08:08
I've used brisket here, but any cut of beef that requires a long, slow braise will do nicely. Shin, cheek, rib & oxtail are all excellent options.
Serves 6
Prep time: 10 mins
Cooking time: 90 mins [...]

ARYSBETH'S CALDO DE RES
2015-12-20 17:32:29
Courgettes with Mexican flavours Recipe by Arysbeth Pineda Santana – postgraduate student in Nutrition 2015 [...]

DR LIBBY'S JAPANESE COLESLAW
2015-11-08 08:34:04
This Asian-inspired coleslaw is a wonderful way to use cabbage, a member of the brassica family, which is highly regarded due to its nutrient density & cancer-protective properties. The more you can incorporate members of the brassica family into your diet the better. Your liver will also love you for it! [...]

KATE'S RED CABBAGE PICKLE
2015-07-27 11:16:09
Red cabbage responds to stern cooking methods.
To retain that lovely vibrant red it needs an added acidic ingredient – vinegar, lemon juice or slices of tart apple which probably led to the idea of pickling the cabbage (more vinegar, more apple, onion, sugar, spices & low slow heat)
but when I inadvertently tipped mint sauce (vinegar, sugar & chopped mint leaves) into the simmering pot it led to a kind of instant red cabbage pickle.
Very good with ham or cold lamb. [...]

DR LIBBY'S BEETROOT & CABBAGE JUICE
2015-05-27 13:56:11
Raw beetroot is a great inclusion in the diet to support liver detoxification processes & juicing beetroot is a great way to do this. This beetroot & cabbage juice is a delicious, nourishing way to start your day. [...]

BEN'S BROCCOLI & RED CABBAGE SALAD
2014-08-13 17:17:22
Broccoli is a ‘super food' & this is a super salad! Serves 4-6 [...]

RACHEL'S RED CABBAGE STIR-FRY
2014-06-19 09:58:03
Serves: 6 as a side dish
Preparation: 15 minutes
Cooking: 15 minutes [...]

CHRISTINE'S CABBAGE ONE POT DISH
2013-06-27 13:56:11
from www.vegetables.co.nz
Easy meal, in one pot [...]