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CARROT & HAM WRAPS
2019-01-13 10:14:34
Great for school or work lunches made the night before. [...]

ROZ'S CARROT CAKE
2018-03-04 10:00:33
This is a great tasting carrot cake.
Carrot cakes require less flour than in most other cakes. [...]

MACY'S MARINATED VEGETABLE SALAD
2017-08-28 16:33:06
These vegetables marinated in a subtle ginger dressing taste sensational. Make this salad a few hours before needed to allow the flavours to mingle. [...]

OLI'S RAW ORANGE POWER DRESSING
2017-08-27 11:13:42
Fold through slaw or green cabbage, fennel & shredded brussel sprouts. [...]

AMIE'S A BETA LIFE SOUP
2017-02-01 13:50:48
A carrot & orange soup that looks great & is great for maintaining healthy eyes. [...]

FIONE'S FYI (FOR YOUR INFLAMMATION)
2017-02-01 12:53:29
This infusion combats inflammation. A combination of inflammation fighting ingredients that taste great together. [...]

JANETTE'S JOINT SUPPORT SMOOTHIE
2017-02-01 12:46:04
This smoothie features a blend of fruit & vegetables for good joint support. Add some ginger for an extra kick. [...]
BILLY'S BLUEBERRY PULSE JUICE
2017-02-01 12:38:07
Blueberries promote a healthy heart plus an apple & vegetables add to the healthy goodness. [...]

FRED'S FLU FIGHTER
2017-02-01 12:18:51
Help avoid the seasonal colds & flu with Fred's flu fighter. [...]

MARAA'S MINT CONDITION JUICE
2017-02-01 11:49:53
Mint's ability to add freshness will work it's magic to leave you feeling in mint condition. [...]

BENNIE'S BLEMISH BEETER INFUSION
2017-02-01 11:33:55
Promotes collagen production for clear skin & keeps you looking younger. [...]
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CHELSEA'S MEAN GREEN VEGETABLE SOUP
2016-10-31 11:20:08
There are 12 different types of vegetables in this soup – & it tastes absolutely sensational.
So creamy & delicious that even fussy eaters won’t realise the extent of the goodness lurking within. [...]

FREDDIES FLU FIGHTER SMOOTHIE
2016-10-04 10:06:10
Whenever any of us feels a cold coming on we immediately run to the fridge to grab ginger, turmeric, lemon & honey to make a flu tonic.
Bee pollen, turmeric & ginger are three powerful immune boosters that we combine here with the vitamin C from the citrus.
Add to this combo the antibacterial properties of honey & you have a top-notch flu fighter. [...]

ANNABEL'S RAW CARROT HUMMUS
2016-10-01 13:33:59
An easy, quick Whizz together recipe that will keep in the fridge for 4-5 days.
Use as you might any other hummus - with crackers or vegetable bites.
Great as a snack, party dip or lunchbox filler. [...]

NICOLA’S TURMERIC SPICED VEGETABLE SOUP
2016-08-05 14:55:50
This recipe is the perfect way to boost your vegetable intake.
It makes the most of the winter vegetables leek & pumpkin, plus carrots & is flavoured with turmeric, smoked paprika & Morrocan spices.
Resulting in a nourishing, delicious warming soup that’s great for boosting your nutrient intake. [...]

CHRIS' CARROT & TOMATO JUICE
2016-07-20 06:06:04
Vibrant, Healthy & Immune-Boosting Juice
Makes about 300 ml [...]

HANNAH'S HEARTY VIETNAMESE ORGANIC CHICKEN SOUP
2016-05-15 09:44:44
This fragrant Asian-style broth is supercharged by using bone broth to promote the health of the kidneys, digestive system & blood. [...]

BEN'S HOMEMADE BONE BROTH
2016-05-02 09:22:49
Try this recipe for an all time favourite winter warmer - bone broth. For an extra protein kick, add some meat before serving! [...]

KATHY'S FAST BRAISE OF LEEK, POTATO, SWEDE & CARROT
2016-04-19 09:47:25
Serves 4
Delicious served with roasted lean lamb & steamed green vegetables [...]

BILLY'S BEETROOT JUICE
2016-02-03 07:11:51
Preparation Time: 10 minutes
Serves: 2 servings
Serve it in the breakfast to get a refreshing & healthy change from routine apple & orange juices.
It helps lower high blood pressure & it’s a recommended drink for high BP patients.
Drink it regularly to prevent any cardiovascular problems from occurring. [...]

VERA'S VEGE HUMMUS
2016-01-31 08:35:16
Perfect for lunch, dinner or a snack...or all of these!
No cooking is required, so it can be pulled together in just a few short minutes [...]