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SARA'S SALAD IN A GLASS
Posted On: 2014-07-18 09:53:56
INGREDIENTS:
1 stick of celery
2 tomatoes
1/4 cucumber
Handful of salad leaves of your choice
2 carrots, topped & tailed
1 apple (preferably Ambrosia)
Handful of ice
DIRECTIONS:
Juice everything & add ice.
Why this is good for you:
An alternative to the traditional salad on a plate.
Tomatoes are rich in lycopene, which is important in helping to prevent heart disease and cancer.
This juice is also full of potassium, folic acid, vitamin C, betacarotene & calcium - a fantastic cleanser.
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