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JOE'S BUTTERNUT SOUP
2014-07-18 14:38:22
packed full of potassium, vitamins A and C, folic acid, loads of antioxidants & even some good bacteria [...]
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SALLY'S SPINACH, WATERCRESS & KUMARA SOUP
2014-07-18 14:00:20
Spinach & watercress are deep-green salad leaves &, as such, have many health benefits. [...]

WENDY'S WATERCRESS & LEEK SOUP
2014-07-18 13:17:17
This soup is rich, creamy & crammed with vitamins & minerals. [...]
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STANLEY'S PEPPER PUNCH
2014-07-18 09:14:16
the perfect cocktail of phytochemicals, vitamins & minerals. [...]

MARK'S "MEAN, GREEN, WAKE UP MACHINE" JUICE
2014-07-18 08:51:11
Drink just one of these a day & you will get more live nutrients than most people consume in a week! [...]

JASON'S SUPER CHUTE JUICE
2014-07-18 08:37:51
A true anti-cancer king! Well deserving the crown. [...]

HARRY'S HOT N SPICY
2014-07-17 17:03:25
This warm juice is both rewarding to the taste buds and to the tummy - yum yum! [...]

LEANNE'S LEMON GINGER ZINGER
2014-07-17 16:41:39
This juice simply zings the taste buds as well as the liver [...]

SALLY'S SUPER WORKOUT & RECOVERY JUICE
2014-07-17 16:17:17
helps with aches and pains usually associated with exercise [...]

KACEY'S KOHLRABI & APPLE SALAD WITH ORANGE HONEY MUSTARD DRESSING
2014-07-09 08:18:09
Kohlrabi and Apple Salad with Orange honey Mustard Dressing [...]

LUCY'S AVOCADO MACARONI & CHEESE BAKE
2014-06-25 14:58:36
Serves: 2
Prep Time: 15-20 minutes
Cook Time: 25-30 minutes [...]

DAVID'S CHINESE STIR FRIED FLOWER SRPOUTS®
2014-06-25 13:44:13
This can be used as an accompaniment to Chinese dishes or try adding sticky roast Chinese pork pieces to make a tasty main course served with steamed rice. [...]

AARON'S AVOCADO DIP WITH VEGE STICKS
2014-06-19 12:37:51
Serves: 8
Preparation: 10 minutes
Cooking: none
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BEV'S BROCCOLI & ORANGE SALAD
2014-06-19 12:20:51
Serves: 6
Preparation: 15 minutes
Cooking: 5 minutes [...]

RIKKI'S ROASTED PARSNIP & NASHI PEAR WITH GINGER & HONEY
2014-06-19 10:47:48
Serves: 4 - 6
Preparation: 5 minutes
Cooking: 35 minutes
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HARRY'S HOMEMADE OVEN WEDGES
2014-06-19 10:26:27
Serves: 4-6
Preparation: 10 minutes
Cooking: 35 minutes
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PAT'S PARSNIP & CARROT MASH
2014-06-19 10:02:28
Serves: 4 - 6 (as side dish)
Preparation: 5 minutes
Cooking: 20 minutes [...]

RACHEL'S RED CABBAGE STIR-FRY
2014-06-19 09:58:03
Serves: 6 as a side dish
Preparation: 15 minutes
Cooking: 15 minutes [...]

BAYLEY'S BROCCOLI BAKE
2014-06-19 09:55:47
Serves: 4
Preparation: 5 minutes
Cooking: 30 minutes [...]