Recipes

CORN CHOWDER

Posted On: 2023-02-17 14:00:55

Ingredients

Serves 4

2 tsp canola oil

1 onion, diced

1 carrot, diced

2 cups fresh or frozen sweet corn kernels

2 cloves garlic, crushed

3 cups chicken or vegetable stock

⅔ cup cream

¼ cup finely chopped parsley, for garnish

Directions

Heat oil in a large saucepan.

Add onion, carrot and sweet corn and cook over a medium heat, stirring regularly until vegetables have softened.

Add garlic and fry for a further minute, stirring.

Add stock and bring to a gentle simmer for around 10 minutes or until vegetables are cooked. Stir through the cream bring back to a simmer.

Serve as is, or blend until smooth.

Serve in bowls, garnished with parsley.

Tip: for a dairy free version use soy or almond cream

Comments

No Comments Found!