Recipes

KATHY'S KUMARA SALAD

INGREDIENTS:

2-3 kumara, cut into bite sized pieces

1/2 teaspoon cumin seeds

1-2 tablespoons pumpkin seeds

1-2 tablespoons pine nuts

1/2-1 tablespoons sesame seeds

Oil

1 sliced onion

3 rashers of bacon, chopped

1/2 tin of mango, drained (optional)

DRESSING:

1/2 cup mayonaise

1 teaspoon garlic, crushed

1/2 -1 teaspoon curry powder

 

DIRECTIONS:

Preheat oven to 180c

Boil the kumara until soft.

Spread the kumara out into a roasting dish and sprinkle with the seeds & oil.

Roast for 5-10 minutes until slightly browned.

Fry the onion & bacon in a frying pan until the onion is soft.

Combine the kumara, seeds, onion, bacon & mango in a bowl.

Combine the dressing ingredients, then stir through the salad.

Can be served warm or cold.

 

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