BRAISED CABBAGE WITH ORANGE & WALNUTS

2023-06-02 13:01:23
The contrast of orange with the cabbage & walnuts makes for a great winter salad alternative. [...]

CORN & RED CABBAGE SALAD WITH SMOKED FISH

2023-02-17 13:56:29
Smoked fish adds the protein to this tasty salad meal. Alternatively, use cooked chicken. [...]

RED CABBAGE, APPLE AND CRANBERRY SALAD

2023-02-03 11:14:28
This warm winter salad will brighten up any meal. [...]

MARINATED RED CABBAGE SLAW

2023-02-03 11:10:29
With a sweet-sour hit from currants and vinegar, this bright cabbage slaw works with any banquet spread. [...]

BLACKENED CABBAGE WIHT MISO VINEGAR AND BACON

2023-02-03 11:06:29
This dairy-free recipe is great for accompanying a roasted meat dish. [...]

LAMB AND POTATO HOTPOT WITH RED CABBAGE SALAD

2023-02-03 11:02:44
These individual lamb hotpots are sure to impress at the dinner table. [...]

MAPLE AND SHERRY VINEGAR CHICKEN DRUMSTICKS WITH LENTIL AND CABBAGE SALAD

2023-02-03 10:57:19
“The drumsticks can be marinated overnight in the fridge” - Shannon Bennett. [...]

FRIED CABBAGE SKEWERS WITH HARISSA BUTTER SUACE

2023-02-03 10:49:47
These vegetarian skewers dipped in harissa butter are sure to be a crowd pleaser. [...]

BORRIS' BOK CHOY & RED CABBAGE SALAD

2019-03-31 11:02:21
A tangy & exciting salad. [...]

CHRIS' CABBAGE & CRAISIN SALAD

2019-01-13 10:06:51
A tasty, easy to make & colourful salad and an excellent way to get the kids to eat more cabbage. [...]

RITA'S RED CABBAGE BRAISE

2017-07-02 10:19:49
This braised red cabbage dish is so yummy in winter. If your cooking a roast, utilise the hot oven by cooking this in the oven – it goes so well with pork or chicken. [...]

GREG'S GREEN COLESLAW

2017-02-04 14:20:40
A tangy coleslaw that makes for a great side dish. [...]

MAKE YOUR OWN KIMCHI

2016-07-18 08:08:35
Fermented foods are wonderful for repairing your gut & rebuilding a healthy gut lining. Here is a recipe for a fiery, delicious kimchi recipe to add flavour to many dishes. [...]

SAM'S BORSCHT

2016-07-11 08:08:08
I've used brisket here, but any cut of beef that requires a long, slow braise will do nicely. Shin, cheek, rib & oxtail are all excellent options. Serves 6 Prep time: 10 mins Cooking time: 90 mins [...]

KENNY'S KIMCHI

2016-04-03 17:45:39
Easy to make & beneficial to your gut. [...]

PETRA'S SAUERKRAUT

2016-04-03 17:24:17
A sure & easy way to make Sauerkraut [...]

ARYSBETH'S CALDO DE RES

2015-12-20 17:32:29
Courgettes with Mexican flavours Recipe by Arysbeth Pineda Santana – postgraduate student in Nutrition 2015 [...]

RUDOLF'S ROCKING RED SLAW

2015-12-20 16:43:52
Delicious & nutritious Slaw [...]

DR LIBBY'S JAPANESE COLESLAW

2015-11-08 08:34:04
This Asian-inspired coleslaw is a wonderful way to use cabbage, a member of the brassica family, which is highly regarded due to its nutrient density & cancer-protective properties. The more you can incorporate members of the brassica family into your diet the better. Your liver will also love you for it! [...]

KATE'S RED CABBAGE PICKLE

2015-07-27 11:16:09
Red cabbage responds to stern cooking methods. To retain that lovely vibrant red it needs an added acidic ingredient – vinegar, lemon juice or slices of tart apple which probably led to the idea of pickling the cabbage (more vinegar, more apple, onion, sugar, spices & low slow heat) but when I inadvertently tipped mint sauce (vinegar, sugar & chopped mint leaves) into the simmering pot it led to a kind of instant red cabbage pickle. Very good with ham or cold lamb. [...]

ALLAN'S SPRING ROLLS

2015-07-20 14:14:32
Makes 15-20 Spring rolls [...]

DR LIBBY'S BEETROOT & CABBAGE JUICE

2015-05-27 13:56:11
Raw beetroot is a great inclusion in the diet to support liver detoxification processes & juicing beetroot is a great way to do this. This beetroot & cabbage juice is a delicious, nourishing way to start your day. [...]

SOPHIE'S CABBAGE WITH GINGER & COCONUT CREAM

2015-03-12 16:46:28
( serves 4 ) [...]

BEN'S BROCCOLI & RED CABBAGE SALAD

2014-08-13 17:17:22
Broccoli is a ‘super food' & this is a super salad! Serves 4-6 [...]