CARLIE'S COOL AS SOUP

2017-02-01 13:43:41
A cool & refreshing summertime starter. [...]

YOLA'S YOU BEAU-T SOUP

2017-02-01 13:19:47
A soup infusion that can help with clearer skin, strengthen your nails plus add shine to your hair. [...]

JANETTE'S JOINT SUPPORT SMOOTHIE

2017-02-01 12:46:04
This smoothie features a blend of fruit & vegetables for good joint support. Add some ginger for an extra kick. [...]

JOHN'S CLEAN GREEN INFUSION

2017-02-01 12:11:42
This cucumber green infusion will clean up those toxins & leave you feeling clean, lighter & refreshed. [...]

MARAA'S MINT CONDITION JUICE

2017-02-01 11:49:53
Mint's ability to add freshness will work it's magic to leave you feeling in mint condition. [...]

SCOTTIE'S BEAN ME UP INFUSION

2017-02-01 11:41:17
Green beans sweetened up with blueberries & made crisp with mint. [...]

BRENDON'S BROCCOLI & CUCUMBER JUICE

2016-07-20 06:56:11
A “green” tasting juice, so squeeze a little lemon at the end to liven it up. The cucumber makes it an overall easy to drink green drink. Makes about 500 ml [...]

CHARLOTTE'S CHOPPED GREEN SALAD

2016-01-25 11:38:05
A healthy & delicious salad packed full of goodness [...]

CAROL'S CUCUMBER JUICE

2016-01-25 07:28:22
Cucumber juice is a highly alkalinizing & hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, & potassium. 8-16oz of fresh cucumber juice is recommended daily to help hydrate & recover the body. [...]

VAL'S CUCUMBER & TOMATO SALAD

2016-01-17 10:36:47
Impress dinner guests with some simple but intricate looking techniques [...]

WARREN'S CAULIFLOWER TABBOULEH

2015-11-23 12:56:13
SERVES 2 [...]

BEN'S ALKALISING MADNESS SMOOTHIE

2015-11-22 08:51:44
Here's an easy way to get a nutritious start to your morning. The Alkalising Madness Smoothie is packed with fruit & veggies as well as having a touch of mint & a slightly spicy kick from the ginger. Once you have the basic recipe down, you can add your own favourite flavours too! [...]

ANNE'S AVOCADO GAZPACHO

2015-09-10 11:23:39
Serves 4 - Preparation 20 minutes + 1 hour cooling [...]

MICHAEL'S MEDITERRANEAN LENTIL SALAD

2015-07-13 08:59:54
A very satisfying raw Mediterranean style salad featuring sprouted lentils. This is the type of simple, enzyme-rich lunch that makes it easy to stay healthy, energized & happy throughout the day! [...]

PHIL'S PARSLEY PASSION SMOOTHIE

2015-05-27 14:09:35
(makes 1.5 litres) [...]

MARK'S SPRING ROLLS

2015-02-04 12:41:56
Easy to make & even easier to eat [...]

CAROL'S MIXED BEAN SPROUT SALAD

2015-02-04 12:11:01
A colourful, light and tasty salad thats perfect for summer [...]

CHRISTINES SPROUTED CHICKPEA SALAD

2015-02-04 09:32:34
An easy and tasty Chickpea salad that can be prepared with minimal effort [...]

CHRISTINE'S SUPER SALAD

2015-02-03 12:34:17
A delicious and easy summer salad [...]

RHONDA'S RAWLICIOUS CUCUMBER SIDE SALAD

2015-01-22 10:19:07
Rawlicious Cucumber Side Salad [...]

ANDREW'S ORANGE, CUCUMBER & STRAWBERRY SALAD

2014-08-09 13:35:41
A simple fruit salad, with the crunch of cucumber-giving a surprisingly, non sweet contrast to the oranges & strawberries. You can serve this to start a meal or to end it. [...]

PETER'S PROTEIN POWER SMOOTHIE

2014-07-18 15:02:37
Drink 30-45 minutes after a weight session, & this powerful smoothie will help to repair the muscle & build muscle tone. [...]

SARA'S SALAD IN A GLASS

2014-07-18 09:53:56
a fantastic cleanser. [...]

MARK'S "MEAN, GREEN, WAKE UP MACHINE" JUICE

2014-07-18 08:51:11
Drink just one of these a day & you will get more live nutrients than most people consume in a week! [...]

SALLY'S SUPER WORKOUT & RECOVERY JUICE

2014-07-17 16:17:17
helps with aches and pains usually associated with exercise [...]