Recipes

SEAN'S SPINACH SOUP

2016-01-31 08:53:13

This wonderful soup is very quick & easy to make, because it's served as a raw soup, you can forgo the dirty pots & pans & get right to the good part - eating it! [...]

CINDY'S CORIANDER GUACAMOLE

2016-01-31 08:42:10

Homemade guacamole can be a truly healthy option. In fact, the base ingredients; avocado, coriander, garlic, & lemon or lime, are exceptional healing foods. [...]

VERA'S VEGE HUMMUS

2016-01-31 08:35:16

Perfect for lunch, dinner or a snack...or all of these! No cooking is required, so it can be pulled together in just a few short minutes [...]

GEORGE'S GINGER WATER

2016-01-31 08:27:19

Ginger water is helpful in aiding in digestion and assimilation and is widely regarded to help prevent colds, flu, motion sickness, and vertigo. [...]

CHARLOTTE'S CHOPPED GREEN SALAD

2016-01-25 11:38:05

A healthy & delicious salad packed full of goodness [...]

KATHY'S COURGETTE & EGG SCRAMBLE

2016-01-25 10:47:48

Perfect for a lite meal on a hot night. [...]

Cucumber juice is a highly alkalinizing & hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, & potassium. 8-16oz of fresh cucumber juice is recommended daily to help hydrate & recover the body. [...]

BEN'S COURGETTE & BACON FRITTERS

2016-01-20 09:18:35

A delicious & healthy spin on the classic fritter. [...]

VAL'S CUCUMBER & TOMATO SALAD

2016-01-17 10:36:47

Impress dinner guests with some simple but intricate looking techniques [...]

ANITA'S EGG SALAD

2016-01-17 10:18:08

An easy & delicious salad for any time of year. [...]

PETRA'S BEAN SALAD

2016-01-17 09:42:52

An easy and seasonal salad to make this summer [...]

HOW TO MEDITATE:

2016-01-07 08:55:50

How to meditate [...]

LEARN TO MAKE THE PERFECT GREEN SMOOTHIE

2016-01-07 08:19:46

Learn to make the perfect green smoothie Life is to short to not nourish yourself with the good stuff - so drink green smoothies! [...]

BRAD'S FRESH SALSA

2015-12-29 16:48:03

The perfect summer 'go-to' dish. Serve with corn chips as a fresh dip, drizzle over BBQ'd Lamb, Beef or Chicken, or use as a healthy dressing that will liven the most boring salad. [...]

VICKI'S BLUEBERRY & LEMON TRIFLE

2015-12-27 12:18:01

For a delicious blueberry & lemon trifle, perfect for any occasion. [...]

MOHAD'S WHOLE LEMONS PRESERVED IN SALT

2015-12-22 05:45:30

The lemons will be ready within a month & keep up to a year. It is important to try to use unwaxed lemons like Meyer. When cooking with preserved lemon, use only the skin, rinsed of salt, & discard the pulp. I finely dice the skin & add to couscous, tagines, harissa or lemon dressings. You can add peppercorns, whole spices & sprigs of herbs to the preserving jar also. [...]