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SAM'S SPICED PUMPKIN CAKE WITH VANILLA BUTTER ICING
2015-05-27 15:09:05
A moist dense cake that keeps well in an airtight cake tin. Keep some cooked & mashed pumpkin in the freezer for this recipe. Defrost & bring to room temperature before using. Cake can be made in a 23cm cake tin but reduce the cooking time accordingly. [...]
NADIA'S PURPLE JUICE
2015-05-27 14:01:37
Beetroot makes one of the most antioxidant-rich, vibrant coloured juices. By itself it is too earthy tasting, so I like to pair it with apple, orange & carrot for natural sweetness. The kick of lemon & ginger is lovely.
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DR LIBBY'S BEETROOT & CABBAGE JUICE
2015-05-27 13:56:11
Raw beetroot is a great inclusion in the diet to support liver detoxification processes & juicing beetroot is a great way to do this. This beetroot & cabbage juice is a delicious, nourishing way to start your day. [...]
ANNETTE'S AUTUMN SALAD
2015-05-21 13:27:06
From www.odt.co.nz/lifestyle/food-wine/recipes/342742/seasons-harvest-makes-warming-treats [...]
BRENDA'S HASSLEBACK POTATOES
2015-05-13 16:22:49
Well-baked potatoes can be just as good as fried ... if not better [...]
CAITLIN'S GINGER TEA
2015-04-30 11:18:41
Ginger tea is good to boost the metabolism, relieve arthritis pain & just as a general drink [...]
PAT'S POTASSIUM PUNCH
2015-04-16 09:32:30
The organic minerals & salts in this combination of raw potassium broth embrace practically the entire range of those required by the body. Its effect in reducing excessive acidity in the stomach is remarkable [...]
CHLOE'S BLUEBERRY POLENTA CAKE
2015-02-25 09:11:01
This rich, buttery cake which can double as a dessert served with thick yoghurt, keeps well. In fact it improves the next day when the almonds begin to release their nut oil. [...]
CATHY'S CHOCOLATE & RED PLUM CAKE
2015-02-25 08:47:45
Simple to make especially if you poach the plums the night before you want to make the cake. [...]
STEVE'S SPINACH SPROUT SALAD
2015-02-13 08:59:15
Massage spinach with Celtic salt until moist. Blend the avocado, celery, lemon juice, & olive oil until creamy. Pour over salad & mix in pitted olives.
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